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145: Diana Stobo: Multi-Faceted Wellness Visionary
145: Diana Stobo: Multi-Faceted Wellness Visionary

145: Diana Stobo: Multi-Faceted Wellness Visionary

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I totally cheated and used most of what I got in Diana's Bio, because I just couldn't even try to do better - she is just that varied and awesome! This conversation went deep, and I got a little uncomfortable when the questions turned to me... But she is SO easy to talk to, because she's REAL; she's BEEN THERE, and made it through. A luxury hotel, 15 best selling books and more - Diana Stobo is the whole packageDiana Stobo is a visionary in the global health and wellness industry, celebrated for her transformative approach to gut health and holistic living. Diana’s personal journey toward wellness began with her own health struggles. After shedding 100 pounds through mindful eating, detox, and a focus on gut health, she became a passionate advocate for others, inspiring thousands to embrace healthier, more vibrant lives. Diana is not only an advocate for health but is a successful female entrepreneur who deeply understands the mental and physical tribulations of women in business and everyday life. Diana is the founder and CEO of The Retreat Costa Rica, a multiple award winning, luxury wellness hotel and spa in Costa Rica. The Retreat offers cutting-edge holistic healing with Ayurveda practices, five-star luxury features, 2 star Michelin chef, and local farm-to-fork, high-vibration food grown on the premises to nourish and elevate well-being. Diana’s vision is a life-changing experience where guests can reset their internal balance in a nurturing environment designed to ignite and heal the body, mind, and soul.The best-selling author of Get Naked Fast, and publisher of 15 health and wellness books, Diana is a trusted authority on digestive health, hormone balance, weight management, and aging well. Her work has been featured in major media outlets. Diana Stobo continues to be a trailblazer in the wellness world, driven by her belief in the power of healing from within and her desire to help others uncover their own path to health and vitality.Find ALL things Diana on her website: https://dianastobo.com/You can find Diana on her vibrant Instagram here: https://www.instagram.com/dianastobo?igsh=MXhvZGkwZ3psdzB4You can send me messages(this is new!)!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/

145: Diana Stobo: Multi-Faceted Wellness Visionary

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