This episode is an ode to female friendships and the bonds forged through being active together. The original hosts of the show—Sarah Bowen Shea and Dimity McDowell—chat with three duos of gals who met through AMR programs and events. It’s a feel-good, make-you-laugh episode, perfect for keeping you company on an hour+ workout. (Here’s the throwback video Dimity mentions— have Kleenex handy!)   When you shop our sponsors, you help AMR.We appreciate your—and their—support!   GU for it: Get 20% off with code AMR2520at GUenergy.com thru 6/30/25   Use code INF-AMR to get a gift card good for your next purchase at Selkirk.com   Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64-000 Learn more about your ad choices. Visit megaphone.fm/adchoices