This isn’t a bleak episode about period pain. Yes, we talk a LOT about death cramps — and all sorts of other symptoms that accompany menstruation. But we also talk a lot about how ridiculous it is that we don’t talk about these things — at least not publicly, and often not even with our close friends and family members. Kate Helen Downey, host of the incredible new podcast Cramped, joins me to talk very openly about all the things we usually don’t talk about and why. I learned so much in this episode. But I also laughed a lot, too. Pain isn’t funny, but hanging out with others who get it — it’s like a giant, glorious sigh of relief.Thanks to the sponsors of today’s episode!Get $75 off the Mill food recycler at Mill.com/CULTURE.Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/CULTURE.Head to Graza.co and use promo code CULTURE to get 10% off of TRIO which includes Sizzle, Frizzle, and Drizzle, and get to cookin’ your next chef-quality meal!Join the ranks of paid subscribers and get bonus content, access to the discussion threads, ad-free episodes, and the knowledge that you're supporting an indie pod trying to make its way in the world. If you're already a subscriber-- thank you! Join us in the discussion thread for this episode! Got a question or idea for a future episode? Visit culturestudypod.substack.com To hear more, visit culturestudypod.substack.com