Today we are chatting about what brings joy and energy to recharge me versus what drains me and depletes my energy. I share some (not very unique!) helpful and easy tips for energy givers and give some insight into what I do to keep myself charged up mentally, physically and socially. Megan Short's podcast episode on social media Link to read my newspaper articles General link for everything Podcast website Instagram - @keepgandg_podcast Tik Tok - @keepgandg_podcast Goodreads