In honor of World Bipolar Day, this episode tackles the lived experience of bipolar disorder. Mighty host Ashley Kristoff is joined by Rudy Caseres, a live-streamer, mental health public speaker, and storytelling event producer, Gabe Howard, a professional speaker, podcast host and author, and Sarah Jickling, a musician, podcaster, aerial artist and mental health advocate, for a discussion on the details that are important to know whether you're have the diagnosis or know someone with the disorder. They'll talk about their different paths to a bipolar diagnosis, the good and bad side of hospitalizations, and their suggestions for ways to create and build support before a moment of crisis. Episode Transcript: https://bit.ly/3qMLtLc Mighty Podcast Peeps Group: https://themighty.com/groups/podcastpeeps/ Download The Mighty App: http://mgty.co/app Check out Gabe's podcasts and book on his site: GabeHoward.com Check out Sarah's music and podcast on her site: SarahsGoodBadLuck.com Check Rudy's blog and speaking content on his site: RudyCaseres.com