In this episode of the It's Not About the Money podcast, I explore the reasons behind procrastination, particularly in relation to financial decisions. I discuss how emotions such as fear of failure, fear of success, perfectionism, and overwhelm can hinder our ability to make money-related choices. I emphasize the importance of understanding money freezes and how these emotional barriers can hold us back and offers strategies to overcome procrastination, including the use of emotional freedom techniques and creating a sense of safety in the body.  The episode encourages listeners to reflect on their own procrastination patterns and take actionable steps towards financial resilience. Chapters 00:00 Understanding Procrastination and Money Decisions 07:11 Emotional Barriers and Money Trauma to Financial Decisions 12:36 Overcoming Procrastination: Strategies and Techniques 17:37 Releasing Emotional Blocks and Taking Action Resources: Get my FREE book 'It's Not About The Money' Take the Money StoryTypes® Quiz Join Catherine’s FREE Facebook Group 'Wealthy Woman Community' Catherine’s YouTube Channel Connect with Catherine on Instagram  Connect with Catherine on Facebook Leave your thoughts on our podcast episodes here