In this conversation, I delve into the concept of money trauma, exploring its emotional and psychological impacts on individuals.  I discuss how past experiences with money shape our beliefs and behaviours, leading to patterns of overspending, under-earning, and self-sabotage.  I emphasise the importance of recognizing these traumas and offer practical strategies for healing, including self-awareness, language shifts, and journaling.  This discussion highlights that money is deeply tied to self-worth and emotions, and transforming our relationship with money requires addressing these underlying issues. Chapters 00:00 Understanding Money Trauma 10:30 Psychological Impacts of Money Trauma 21:55 Healing and Detaching from Money Trauma Resources: Get my FREE book 'It's Not About The Money' Take the Money StoryTypes® Quiz Join Catherine’s FREE Facebook Group 'Wealthy Woman Community' Catherine’s YouTube Channel Connect with Catherine on Instagram  Connect with Catherine on Facebook Leave your thoughts on our podcast episodes here