Send us a text message and tell us your thoughts.The food on our plates tell stories of colonialism, cultural resistance, and resilience. Join Strictly Facts and guest Dr. Mónica Ocasio Vega, esteemed cultural scholar, cook, and assistant professor at Trinity University for a fascinating culinary journey through the Hispanic Caribbean. Drawing inspiration from her father's activism and her academic background, she unveils how food intersects with race, gender, and class to shape the unique national cuisines of Puerto Rico, Cuba, & the Dominican Republic.The United States has long, complex relationship with the Caribbean, impacting its nutritional spheres. Dr. Ocasio Vega helps us unpack these issues by exploring the layers of U.S. intervention, often disguised as aid, and its repercussions on traditional foodways. Particularly poignant is her discussion on Puerto Rico's colonial status and its challenges achieving true food sovereignty, considering the impact of agricultural policies like the Jones Act that have altered the food landscape. We also discover the interconnected histories of Caribbean food, shining a light on the oft-overlooked Chinese Caribbean cuisine. From the legacy of Chinese Cuban entrepreneurs to Afro-Asian fusion dishes, we explore the culinary diversity that defines the region. This episode is sure to enrich your understanding of the vibrant, multifaceted world of Caribbean food traditions.Mónica Ocasio Vega is Assistant Professor of Spanish at Trinity University in San Antonio, Texas. Her research focuses on the intersection of food, race, and gender in the Caribbean and its diasporas. She describes herself first and foremost as a Puerto Rican cook, daughter, granddaughter, sister, and nourisher from el campo in Cabo Rojo. Her work has been featured on Gastronomica, Small Axe, Intervenxions, and Remezcla, among others. Follow Monica on X & Instagram. Caribbean Legal Solutions is the easiest way to find an attorney in the Caribbean. Visit their website at caribbeanlegalsolutions.com Disclaimer: This podcast ad contains general information about Caribbean Legal Solutions and is not intended as legal advice.  Always consult with a qualified attorney for legal advice specific to your situation. Support the Show.Connect with Strictly Facts - Instagram | Facebook | Twitter | LinkedIn | YouTube Looking to read more about the topics covered in this episode? Subscribe to the newsletter at www.strictlyfactspod.com to get the Strictly Facts Syllabus to your email!Want to Support Strictly Facts? Rate the Show Leave a review on your favorite podcast platform Share this episode with someone who loves Caribbean history and culture Send us a DM or voice note to have your thoughts featured on an upcoming episode Share the episode on social media and tag us Donate to help us continue empowering listeners with Caribbean history and education Produced by Breadfruit Media