Biohacking might sound like a complicated term, but it's actually the best way to create a holistic plan for your health and wellness. Diet plans and generic workouts aren't usually the answer to helping you feel better, have more energy, and be more productive. For this episode, Dr. Laura DeCesaris is sharing how biohacking is the way to create an individualized wellness plan for yourself, how it helps you create more energy for yourself and avoid burnout, and how it can help you take your business to the next level. Check out the show notes for this episode: hayleyluckadoo.com/post/laura-decesaris ‎  Connect with Megan: Follow Kacia @Kacia.Ghetmiri Check out @EmpowerHER.podcast Join Kacia's Community: Text FIRE to (512) 548-2728 ‎  Want more from Females on Fire? Grab your ticket to the live & in person Females on Fire Conference happening August 10-12, 2023 in Dallas, Texas. Apply for a spot in our Brand Intensive for a 2 day virtual workshop dedicated to taking your brand to the next level. Join the Fire Starter Club to get exclusive trainings, resources, live networking and co-working calls, and more! ‎  If you enjoyed today's episode, please Text 'PODCAST' to (910) 541-9177 to be first to know about episodes and even text in your questions about the episodes! Post a screenshot from the episode on your Instagram Stories and tag @hayleyluckadoo & @femalesonfire so we can repost you! Leave a podcast rating/review on Apple Podcasts or Spotify. Subscribe for new episodes every Wednesday and Friday. ‎  Enjoy these offers from our affiliate partners: Get 50% off Flodesk for life: flodesk.com/c/HAYLEY  Get 50% off Honeybook: share.honeybook.com/hayleyluckadoo Join our fave checkout platform Thrivecart: hayleyl--checkout.thrivecart.com/thrivecart-standard-account ‎  Want to start get featured on podcasts and in the media? Grab our free Pitch Kit to help you craft the perfect pitch and get your foot in the door! femalesonfire.co/pitch ‎  Working on building your offer? Grab our free Zone of Genius workbook to create offers that are aligned and profitable! femalesonfire.co/genius