Shannon Petrovich, therapist, author, and host of Therapist Talks on YouTube, joins us today to share effective action steps toward getting out of toxic relationships. She talks about the signs of a narcissist that you should avoid, such as "love bombing." She teaches us how to distinguish between our rational mind and emotional mind and how to clean up our thoughts to make better decisions in relationships and take a stand for ourselves. Shannon also gives us some pointers from her book, Out of the F.O.G into the Clear (Journaling to Help You Clear Out of Toxic Relationships), so that we can start taking action now! Connect with Shannon: Visit Her Website Therapist Talks on YouTubeSupport GFB: Grace for Breakfast is listener-supported. Show your support by leaving a tip! Click here to Book a Discovery Call & learn more about how to work with me. Click here to Purchase the Envision Workshop. Click here for the best newsletter for tender hearts!Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.