When we become mothers, our creativity often gets sapped in place of exhaustion and our children's needs. Because of this, mothers need to nourish themselves even more, by releasing their suppressed imagination and getting creative again. Today’s guest, Dr Georgina Green, is helping and guiding time-poor women to do exactly this through their writing.  During this Ambitious Mum podcast episode, Kate and Georgina cover the importance of expressing yourself creatively, how it helps you to feel like your authentic self and gives you another reason for being other than your duties as a mother. They also discuss why it's so vital to carve out time for your own outlets and accept how valid this is for our mental and emotional wellbeing. Dr Georgina Green - everyone calls her George! - is a recovering long-term academic, a mother of two boys, and a book coach for mothers who want to make time, space and energy for writing. Just as her youngest son was about to start school and she was patiently waiting to restart her career, the pandemic turned her to homeschool rather than having more time to focus on writing. Knowing she had to make time for herself, George created Calliope's Writers - a writing community of women carving out time each week to keep each other accountable and inspire creative energy to write. The group has grown wildly over the past year and she has coached several now published and acclaimed debut authors.   Follow Dr Georgina on Instagram, visit her website to work with her, or to join her writing group follow the below links: www.georginagreen.co.uk Instagram  www.calliopeswriters.com   Kate Moryoussef is a Lifestyle & Wellbeing/EFT coach helping overwhelmed yet unfulfilled (many with ADHD like her) mothers find more calm, balance, health, passion, creativity and clarity in their lives. By using Emotional Freedom Technique (tapping) in her coaching practice, Kate guides more women to rediscover their inner voice, 'tap' into their expansive potential, fulfill their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and hopes to write her own book someday!     If you’d like to contact Kate either about the podcast or her EFT coaching work, you can follow the links below or use the hashtag #theambitiousmumpodcast to join the conversation. https://www.coachingbykate.me.uk katemoryoussef@gmail.com Twitter: @KateMory Instagram: @coaching_by_kate_ Facebook: Coaching by Kate UK  Clubhouse: @coachingbykate #theambitiousmumpodcast