Join Emmelie Delacruz as she dives deep into a game-changing conversation about taking charge of your emotional well-being. In this segment, Emmelie shares her personal journey and powerful strategies for analyzing and questioning your anxiety. Learn how to stop being controlled by your emotions and start understanding them. Discover practical steps to identify what's really triggering your anxiety and how to reshape your mindset for resilience and clarity. If you're ready to transform your relationship with anxiety and thrive in your entrepreneurial journey, this segment is a must-listen! Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/sanity-and-success-we-can-have-both-with-emmelie-delacruz/id1350590799?i=1000554808409 Spotify: https://open.spotify.com/episode/0PSgRfkNcYUgdY7p4r9W3C?si=AP8wtbKDQAmc8jMhPjy44w Youtube: https://www.youtube.com/watch?v=7EF69jMnnf0 GUEST RESOURCES Listen to the Sanity and Success podcast on all major streaming platforms! Learn more about Emmelie Delacruz and her marketing strategy at: onedaycmo.com IG | emmeliedelacruz ‍ Love what you’re hearing? Follow Jessica Hurley and share the love! IG | @jessicahurley__  Rich In Real Life is produced by EPYC Media Network