Building off last week’s discussion on understanding the importance of boundaries, this week's episode dives into practical, real-life examples of how to communicate and enforce them in various situations, from time and emotional boundaries to saying no with confidence.Together we'll chat about:Struggling with setting and maintaining boundaries, especially for people pleasers and perfectionistsDifficulty in saying no and reinforcing personal limitsManaging boundaries during the busy holiday season without guiltOvercoming emotional and physical discomfort in boundary-settingCommunicating boundaries clearly without feeling the need to apologize Join us for practical tips on communicating boundaries in a way that protects your time, energy, and peace of mind. Whether you're gearing up for the holiday season or just seeking balance, this episode will leave you feeling empowered to set boundaries that support your well-being!---Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to: Stop overthinking and start taking inspired action towards your dreams Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Find a supportive community of like-minded women cheering you on every step of the way Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are." Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!⭐ https://mskatehouse.com/lbdcollective...