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Is Your Brain on Overdrive? Dr. Romie Mushtaq Shares the Busy Brain Cure!
Is Your Brain on Overdrive? Dr. Romie Mushtaq Shares the Busy Brain Cure!

Is Your Brain on Overdrive? Dr. Romie Mushtaq Shares the Busy Brain Cure!

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Tired of feeling like your brain is on overdrive?Join us today for a chat with Dr. Romie Mushtaq, a leading neurologist and author of "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again." Dr. Romie shares her expertise on how chronic stress impacts our brains and provides actionable strategies to overcome burnout 💪In this episode, you'll discover:🎯 What "busy brain" syndrome really is and how to recognize it in yourself❌ The dangerous consequences of ignoring stress and burnout⚡ How Dr. Romie's brainSHIFT Protocol can help you regain control🧘‍♀️ Simple steps you can take today to find relief from an overactive mindTune in now and learn how to finally quiet the noise and reclaim your mental well-being!Connect with Dr. Romie: website | instagram | twitter | facebook | linkedin | youtube 📚 Get the Busy Brain Cure book today!  📕---Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to: Stop overthinking and start taking inspired action towards your dreams Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Find a supportive community of like-minded women cheering you on every step of the way Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are." Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!⭐ https://mskatehouse.com/lbdcollective...

Is Your Brain on Overdrive? Dr. Romie Mushtaq Shares the Busy Brain Cure!

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