Honestly, Tessy is just amazing. I got to know her and her amazing group Vitamin W more than a year ago. Most people know her as the former Princess of Luxembourg, but she is so much more. From my perspective, she is a little bit like a diamond – every time you look at her from a different angle or within a different light and you discover a new facet you haven’t realized before. What I admire most at here: she walks what she talks. She just does it! She makes things happening. What I love most about her: her uttermost honesty. She speaks about her feelings, what is going on in her life and any tabu topic as if it would be the recipe of her favorite cake. It is just natural to her to speak out loud what everybody else doesn’t dare to tackle. That’s why it was so inspiring to talk with her about her PhD program in Integrative Medicine she is doing at the Quantum University in the USA. As part of her PhD program, she launched a 10 weeks coaching program in July last year, in which I participated. It was an amazing journey and hence, you will learn in this episode: 💫​The reasons behind, why Tessy started the PhD program 💫​Why mindfulness is so important for all of us 💫​Her most powerful tools she recommended during the program and she is still using 💫​Her biggest learning from the program 💫​What gives her energy At the end of our conversation, I got also a little coaching impulse from Tessy. She analyzed me quite well, why people tend to underestimate me. 😊 If you want to know more about Tessy and all her projects than check out her amazing Instagram account: https://www.instagram.com/tessy_from_luxembourg/ and her fascinating podcast Zoom O’Clock” in which she interviews outstanding men and women. https://podcasts.apple.com/us/podcast/tessy-antony-de-nassaus-zoom-oclock/id1542817684 Please listen in – it is really amazing! As usually, I learned so many things from Tessy during our conversation. I was also very excited that she was a speaker at the World of Achieving Women Panel in the Metaverse that I organized on International Women’s Day. There she shared her thoughts about education and why it is so important for all of us. What did you take out of the interview? Did Tessy inspire you to practice mindfulness? Leave us a comment what you think about it. When you find this episode valuable, please share it or leave us a thumb up! I wish you all the best and energy-on! Cornelia. =========================================================================== Do you already know my complementary e-book? "Energetic Stress Management – The new way to deal with stress" Download it with one mouse click only: e-Book | Newsletter | FAQ | Cornelia Kawann @Tessy #energyon #quantumhealing #quantumenergy #femaleentrepreneurs #businesswomen #womenentrepreneurs #womeninbusiness #womeninleadership #energyhealing #healyourbelieves #quantumscience #vibration #frequency #selfhealing #energizeyourlife #kinesology #bovis #personalenergymanagement #energy-on #lifeenergy #manageyourenergy #healyourenergy #energywork #womenwithaplan #femalesinbusiness #womenbizness #sucessfulllifestye #womenentrepreneuer #womeninbusiness #femalentrepreneuerlifestyle #energymanagementisthenewtimemanagement #businessenergy #successfullwomen #successmentor #successtips #leadership