You’ve been told that multitasking is a skill—something to be proud of. But what if it’s actually destroying your focus, draining your energy, and keeping you stuck in overwhelm? In this episode, we’re breaking down: ✔ The truth about multitasking and why your brain can’t actually do it ✔ How constantly switching between tasks increases stress & exhaustion ✔ Why multitasking makes you feel busy but never productive ✔ The 3-step method to shift into clarity & flow (without doing more) If you’re tired of feeling scattered and stretched too thin, this episode is your permission slip to stop juggling and start focusing. Tune in now and take back control of your time, energy, and peace of mind. Ready to go deeper? Join me for my next live webinar, where we’ll uncover the hidden rules keeping you stuck in stress—and how to break free. Grab your free seat here.