You’re ambitious. You’re capable. You’re handling everything life throws at you. So why do you still feel exhausted, overwhelmed, and on the verge of burnout?  Spoiler alert: It’s not because you need more bubble baths. High-achieving women like us? We’ve been trained to overfunction. We’re praised for doing too much, carrying too much, and pushing through—like exhaustion is some kind of badge of honor.  But the truth: Burnout isn’t a time management issue—it’s an energy management issue.  In This Episode, We’re Breaking It ALL Down:  Why traditional self-care isn’t working (and what actually does).The hidden ways high-achievers are conditioned to over-function.My PAUSE, FOCUS, FLOW™ method—the 3-step strategy to break the burnout cycle for good.  If you’re done feeling drained, stretched too thin, and trapped in toxic productivity—this episode is your wake-up call.  Hit play now & let’s change the way you work, rest, and thrive.  Resources & Next Steps  Join My FREE Webinar – Learn how to finally break free from burnout using my PAUSE, FOCUS, FLOW™ method. https://webinar.mischelleoneal.net/stress Download My Free Guide: “Setting Boundaries Without Guilt” – Learn how to say NO without guilt & reclaim your energy. https://gift.mischelleoneal.net/boundaries-no-guilt  Loved this episode? Let’s keep the conversation going! Screenshot this episode & tag me on Instagram @mischelleoneal with your biggest takeaway!  And hey—don’t keep this to yourself! If this resonates, share it with another high-achieving woman who needs to hear it.  Subscribe & leave a review if this episode helped you! Your support makes all the difference. 🧡