mail me @vardhinipadmanaban19@gmail.com Insta: https://www.instagram.com/vardhini_padmanaban_/ Youtube Channel: www.youtube.com/@OpenAhPeslama In today’s episode, we're breaking the myth that taking breaks makes you a loser! Whether you're hustling hard at work, juggling studies, or chasing your dreams 24/7, I’ve got a question for you—when was the last time you truly felt like yourself? 😌 Let’s dive into the small signs your body and mind are screaming for a timeout, and why hitting reset might just be the key to unlocking your best self. Ready to challenge the norm? Let’s talk about why it's okay (and necessary) to take breaks. 😎 Tune in now!