With so many female footballers suffering from ACLs, the ladies at Across the Pond WSL want to shine a light on ACL prevention, treatment and recovery in the hope that less people will suffer from this injury in the future. For this episode in our ‘Specials’ series, we talk to Tommy Mandala from ‘All in ACL’ about strength training, mental resilience and the importance of customised care for footballers and athletes. Whether you’re a professional athlete, playing for your local team or just about to start your football journey, this episode is one you don’t want to miss. Find Tommy on Instagram @all_in_acl if you want to know more.
