Welcome to Unfiltered with Kanika : Healing begins when we forgive. It leads to exponential growth, not just in our financial sector but also in our personal lives. Couples who stay together for long are the ones who have mastered the art of forgiveness. They choose to forgive each other each time they feel hurt. It is the light weightedness of their relationship that enriches the quality of their lives. There is a Hawaiian prayer called  Ho'oponopono which goes like this "I'm sorry, Please forgive me, Thank you, I love you". This prayer helps us take responsibility of our actions. This prayer is used even for people who hurt us. This is because it is believed that every such person helps us learn a lesson and continues to hurt us till we master the lesson. So they actually do us a favour and by refusing to learn we make them act the way they do. Hope you would like this podcast.