She’s no ordinary doctor, though. Dr. G is a board-certified attending family physician, international speaker, and a leading media personality on TODAY and Good Morning America. She’s also the author of From Stressed to Resilient, the stress-management and strength-building guide you need to “handle more and feel it less.” On this episode of Yes Factor, she brings her signature storytelling and humor to chat about the lesser-known solutions to stress—that’s right, you can do more than just avoiding it. From coping with pressure to building the right mindset, she walks us through all the ways we can survive our stress… and even thrive through it!