Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Psychotherapist and best-selling author, Anna Mathur, joins us to talk about how we can live life more fully when we address uncomfortable truths. We hear why it's crucial to understand that there are things out of our control, and how accepting our fears can give us freedom from them. Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk. Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices