In this special episode of The Wine and Uncorked Chronicles, I sit down with an old high school aquitance who has since become a Counseling Psychologist. We also dive into important conversations about mental health—how therapy helps people thrive, and how you can practice simple mental wellness tips in your daily life. Whether you're a wine lover, mental health advocate, or just in need of some relatable, light-hearted conversation, this episode is for you. So grab your glass and join us as we uncork a meaningful, yet fun, discussion. Hosted on Acast. See acast.com/privacy for more information.