Do you feel like your life is controlled by "shoulds"? You should have 6 months of expenses saved, you should workout 3x a week, you should have your life all figured out by now. These "shoulds" keep us trapped in pursuit of unrealistic expectations based on what society has decided is the best or right or optimal way to do something. In this episode we are going to unpack these societal "shoulds" and the shame that often accompanies them. You'll learn how they impact our mental health and financial decisions, and most importantly, how you can start to let them go. Thanks for listening to Dopamine Dollars! If you enjoyed the episode, I'd love it if you could leave a review 💚Show notes & transcript available HERE!Important LinksJoin the budget template waitlist HERE.Grab a copy of Keeping Finance Personal HERE.Listen to my book on Spotify premium HERE.Grab a copy of The Neurodivergent Friendly Workbook of DBT Skills by Sonny Jane Wise HERE.Let's stay connected!!Get your copy of Keeping Finance Personal here. Follow me on Instagram @ellyce.fulmore Follow me on TikTok @queerd.co Check out my website www.queerdco.comStock Music provided by LevelUpMusicSolutions, SunSmileMusic, LeChuckz, goodmoodmusic, and SoundKit, from Pond5.
