Poppy & Rubina on anger, angry sex, female rage, male rage, brown girl rage- a lot of rage, basically. Is anger always a bad thing? How do we express it in a healthy/constructive way?Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk. Anger and all other emotions are welcomed!If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5