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Validating Yourself
Validating Yourself

Validating Yourself

00:16:40
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In this episode SHIAN talks about self validation and how she has over come her mini depression stage. SHIAN explains how she overcame that depression funk and how she had to push herself to become her own cheerleader. This is a topic we all go through and need sometimes. SHIAN talks about doing things to push through during her lowest time. Take a listen if this is something that you go through sometimes.

Validating Yourself

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