Join us on the mibo show for an enlightening episode with David Banner, a renowned Hip-Hop artist, actor, activist, and health advocate. He shares his mental health journey and discusses health disparities, while emphasizing the importance of regular check-ups and self-care. We are also joined by Dr. JaBaris D. Swain, Medical Executive, US Medical Affairs, Cardiovascular & Metabolism, Pharmaceuticals at Johnson & Johnson.Shanti Das, David Banner, and Dr. Swain delve into the significance of proactive mental health management, the power of early detection, and how taking charge of your health can lead to a better quality of life. They discuss the obstacles that can prevent individuals from seeking medical care and the ways we can overcome these barriers to prioritize our well-being.Tune in for motivation to take control of your mental health and advocate for wellness in your community. Subscribe for this transformative conversation on self-care and resilience.Resources:Our Race to Health Equity (ORTHE): https://www.jnj.com/our-race-to-health-equityDepression Looks Like Me: https://www.depressionlookslikeme.comMy Health Can’t Wait (MHCW): https://www.myhealthcantwait.comPlease support Shanti Das' non-profit: https://www.silencetheshame.com