Welcome to the mibo show, where Hip-Hop legends MC Lyte and Yo-Yo join forces to dive into the world of women’s health and wellness. Join them as they bring their unique perspectives and experiences to the forefront, discussing everything from physical fitness to mental well-being within the context of the Hip-Hop community.In this episode, MC Lyte and Yo-Yo will be joined by Vanessa Broadhurst, Executive Vice President of Global Corporate Affairs at Johnson & Johnson. They share their personal stories and provide invaluable insight into navigating life as women while maintaining a healthy lifestyle and keeping their wellness at the forefront, even amid the demands of their fast-paced industries. Throughout their in-depth discussion, they touch on the important topics of mind, body, and spirituality.Resources:Our Race to Health Equity (ORTHE): https://www.jnj.com/our-race-to-health-equityMy Health Can’t Wait (MHCW): https://www.myhealthcantwait.com  Please support Shanti Das' non-profit: https://www.silencetheshame.com