In this Women Physicians Lead podcast episode, Dr. Lisa interviews Dr. Carlin Barnes, a double board-certified psychiatrist specializing in adult, child, and adolescent psychiatry. Dr. Barnes shares her inspiring career journey, highlighting her passion for addressing mental health stigma in African-American communities. She discusses her diverse professional roles, including her private practice focused on women's mental health and her administrative experience as a behavioral health medical director. Dr. Barnes emphasizes the importance of coaching, self-care, and staying connected to thrive in adversity. She also introduces her co-authored book, "Understanding Mental Illness," aimed at reducing stigma and increasing awareness. If you want to connect with Dr. Barnes please do so at http://www.drcarlindbarnes.org/home.html. Alternatively, reach out through her LinkedIn. To purchase the book Dr.Barnes co-authored, "Understanding Mental Illness," the link is provided here.