Today's Guest: Lolita GuarinLolita Guarin, a passionate four-time #1 bestselling Amazon author, coach, speaker, and childhood trauma survivor. She offers transformative insights on stress management, drawing from her personal journey of overcoming challenges and empowering others to do the same.Episode Quotes:"Trauma can be anything that has deeply impacted your life." -Lolita Guarin "Society has taken a turn toward toxic positivity where it's taboo to discuss the negative things that have happened to us. " -Amber Fuhriman"Managing your stress mean meeting your own needs. You cannot give to others when you're empty." -Lolita Guarin "So much of who we are came from our trauma. Amazing things can happen after something we perceive as negative time in our lives." -Amber FuhrimanFind Amber on Instagram: https://www.instagram.com/amberraefuhrimanLolita Guarin:www.BeAmazingYou.com Online course hosted by Wellness Universe called “Life Without Limits: Freedom and Success by Healing Childhood Trauma” https://bit.ly/47m95KpLearn how to deal with childhood trauma in depth by joining online membership "Stress Management for Adult Children of Addicts" https://bit.ly/47zZu2S Join private Facebook Group for "Stress Management for Adult Children of Addicts" https://www.facebook.com/groups/513172906499358 If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com.Connect with other incredible people looking to break out of the corporate mindset by joining the Facebook Success Center: http://bit.ly/2MuWn53Checkout Amber's Speaker Reel: https://www.youtube.com/watch?v=vPj5OBvjrr0Schedule a connection call with Amber: https://calendly.com/amberfuhriman/connection-call?month=2021-05If you are interested in connecting with Amber, send an email to amber@amberfuhriman.com. Hosted on Acast. See acast.com/privacy for more information.