“We really have a big opportunity right now to decide, within traumatic conditions and circumstances, how we are going to show up, again and again, for ourselves and each other,” says Tanuja Jageranauth. In this episode of “Movement Memos,” host Kelly Hayes talks with radical therapist Dorian Ortega and Healing Justice practitioners Tanuja Jagernauth and Chiara Galimberti about trauma, and some of the tools and practices that can help us heal. Music: Son Monarcas, David Celeste & Peter Sandberg You can find a transcript and show notes (including links to resources) here: truthout.org/series/movement-memos/ If you would like to support the show, you can donate here: bit.ly/TODonate If you would like to receive Truthout's newsletter, please sign up: bit.ly/TOnewsletter