There will always come a time for us to let go. And as we watch our breath come and go, we learn the most valuable lesson of freedom and allowing everything to flow.New episodes every Friday. Please rate and review the podcast if you enjoy it.If you’d like to reach out, follow on Instagram: @healandflow_ and @rizamyfel or email rzadelrosario@gmail.com Hosted on Acast. See acast.com/privacy for more information.