On today's episode, I talk about ways to help control your emotions."Learn to control your emotions before your emotions control you."Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.