Our overall wellness starts with our physical health which is why today's guest will be Dr. Erick Mendoza here to discuss more on the benefits of valuing our health and wellness.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.