Daisha Enos is a Master Health & Wellness Coach & Fitness expert with over 20 years in the industry. She has a master’s degree in health & human performance and multiple certifications in athletic training, group fitness instruction, and health/nutrition coaching. She has helped over 200 women improve their overall health with guidance & support specific to exercise, nutrition, & lifestyle transformation. On the podcast we chatted about:-How she has helped women from all over the world.-How you can start your fitness journey today.- How you can create healthy eating habits for your children even on the go in between afternoon activities.And so much more!You can find Daisha at: www.instagram.com/daishaenos----Follow me! www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright-