Eleanor Ward is an international inspirational speaker, author, and certified life strategies coach specializing in grief. She is committed to empowering and equipping women with the tools to start over after trauma or devastating loss to take their lives back. Eleanor believes that mindset shift, self-talk, coupled with guidance, training and personal coaching sessions will put you on a fresh start for your life. Eleanor owns Bigger Fish To Fry Coaching a boutique life coaching firm that offers classes, webinars, FB groups and various coaching techniques.On the podcast we chatted about:-Her journey of starting over after the devastating losses of her husband and son.-The importance of outsourcing while grieving.-What to say to someone who is grieving.-How she has learned to manage her grief.-The importance of prioritizing yourself when you're grieving.-Mantras or words of affirmations to say when you're grieving.And so much more!----Follow me: www.instagram.com/stayathomemomyeahrightwww.facebook.com/stayathomemomyeahright-