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111: Blasphemous Nutrition with Aimee Gallo
111: Blasphemous Nutrition with Aimee Gallo

111: Blasphemous Nutrition with Aimee Gallo

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Wow, I loved this conversation with Aimee Gallo! She calls herself 'unapologetically candid,' in her podcast description, and I'm 100% here for it. Aimee's not afraid to question or disagree with what we've been hearing our whole lives about nutrition on her podcast, Blasphemous Nutrition. She's not just being contrary; she's been studying nutrition her whole life (since 12 years old, REALLY!). I just love how Aimee tells you that we've basically been fed garbage in the understanding that we have been given, that there are no real studies to back statements up - she focuses on meat a lot - a very controversial subject, of course. And she spent several years Vegan, so she's really speaking from her research AND life experience. She's a Nutrition Coach, by the way---She also talks about how food nourishes us, not just 'is it healthy or not.' I mentioned a recent post about electrolytes, and how that kind of blew my mind, and also just made me really think about what I KNOW about. my food.This conversation is entertaining and enlightening, and really makes you consider what we know. And I love that so much! You can listen to the whole conversation here --Aimee can be found on Instagram at https://www.instagram.com/vibrancenutrition/And on Facebook at  https://www.facebook.com/VibranceNutritionHer website is here: https://vibrancenutrition.com/Aimee gives fact credit here for her "outlandish statements" (her words): EPA data on greenhouse gas emissions: https://www.epa.gov/ghgemissions/sources-greenhouse-gas-emissionsprojected 2.5% emissions saved if we went meatless: https://www.pnas.org/doi/10.1073/pnas.1707322114Life expectancy of our children's generation is less: https://www.nytimes.com/2005/03/17/health/childrens-life-expectanYou can send me messages(this is new!)!Support the showPlease follow Grounded In Maine podcast on Instagram here , or on Facebook hereYouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is www.amysgardenjam.comHow Do I Get There From Here by Jane Bolduc - listen to more at www.janebolduc.comPodcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and/or check out her awesome art projects here: https://www.cutebutloud.com/ Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform. Learn more at www.buzzsprout.com You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/I LOVE Goodpods! Please lea...

111: Blasphemous Nutrition with Aimee Gallo

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