In this episode, hosts Dimity and Sarah WF welcome Robin Legat, an accomplished athlete in the world of hybrid racing. Robin shares how she found her competitive spirit later in life, her experiences in competitions like Spartan and DEKA races, and her passion for helping others build confidence through fitness. The conversation touches on: hybrid racing: what it is and why it’s attracting athletes of all levels; Robin’s journey from running a fitness studio to competing in obstacle racing and hybrid fitness events—and how she landed a dream job in the industry; and, tips and motivation from Robin on how to embrace athleticism, build confidence, and stay active well into midlife and beyond. When you shop our sponsors, you help AMR.  We appreciate your—and their—support. New AG1 subscribers: Go to drinkAG1.com/AMR for a FREE $76 gift when you sign up  Learn more about your ad choices. Visit megaphone.fm/adchoices