In this week's episode of "Vida, I Wish I Knew Then," the host, Jess, invites Claudia Barajas, a career coach, to discuss the topic of grief and the process of letting go of one's former self. Claudia shares her experiences and sheds light on the conditioning and beliefs that often hinder individuals from embracing change. She emphasizes that grief can manifest when transitioning from one identity to another and underscores the significance of practicing self-compassion throughout this transformative journey. Additionally, Claudia offers valuable advice for those contemplating a career pivot. Tune and get inspired by this beautiful conversation. Get to know Claudia: Claudia Barajas is a first-generation bilingual Life and Career Coach and Registered Associate Marriage and Family Therapist (AMFT). She helps first-generation Latina Educators pivot careers to create more balance and options in their life. Claudia went from being a burnout educator to aligning with her purpose and serving her clients through her coaching business and clinical work. She is a daughter of immigrants, a mental health advocate, a loving mother, and a partner. Instagram Handle: @healingwithcaya Private Coaching link: https://calendly.com/healingwithcaya/privatecoaching Subscribe to email series: https://golden-river-78253.myflodesk.com/l5c9ad8ib4 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support