In this week’s episode of Vida, I Wish I Knew Then, Jess returns from an unexpected break, sharing deeply personal reflections on the significant, unplanned changes that have reshaped her life. After opening up about her struggles with anxiety and depression in the last episode, she revisits how her gut instinct sensed that a major shift was coming.During her time away, Jess recorded an unreleased episode that captured her raw emotions as she navigated through this challenging period. In this special episode, she gives you a glimpse into her feelings and how her intuition urged her to move on and embrace change.On the other side of that journey, Jess shares the transformative leap she took by leaving her job and launching her new venture, Maravillosa Movement, a business dedicated to empowering women and small businesses.Tune in as Jess opens up about listening to her gut, facing her fears, and ultimately, trusting herself to step into a new chapter of her life. If you're going through a season of change or feeling stuck, this episode will inspire you to trust your instincts and take that leap of faith.Mental Health Resources: Resources and Group Support: NAMI, the National Alliance on Mental Illness, offers various support groups for families and individuals.  Support groups are provided virtually and in person and are accessible in Spanish as well.  Follow this link to find your local NAMI chapter: ⁠https://www.nami.org/affiliate/california/⁠ Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho!   Instagram and TikTok Handles@vida_with_jess@maravillosa_movement --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this moving episode of "Vida, I Wish I Knew Then," Jess bares her soul about her second recent battle with severe anxiety and depression. She takes us on an intimate journey through her path to seeking help again and the invaluable lessons she's uncovered. Jess passionately highlights the critical importance of seeking support and prioritizing mental well-being. She also shares her favorite books and documentaries that have deepened her understanding of emotions. Don't miss this inspiring and transformative episode!   Shows and Books Mentioned  Atlas of the Heart by Brené Brown Good Morning Monster by Catherine Gildiner Celine Dion: Prime Vido "I Am: Celine Dion" David Beckham: Netflix documentary series "Beckham" Simone Biles: Netflix "Simone Biles Rising"     Previous Vida, I Wish I Knew Then Episodes Mentioned  Claudia Barajas: Grieving the Old, Embracing the New You https://open.spotify.com/episode/7JbllPc8o4Gnkp5OF9KFxY?si=a124a8cb0a624da4   Denisse Silva: Allowing your heart to Break https://open.spotify.com/episode/2uPhAEn0e1xKyEintu9Coq?si=ivNqYtF_Rdew9e0DzeGqmw   Mental Health Resources: Resources and Group Support: NAMI, the National Alliance on Mental Illness, offers various support groups for families and individuals.  Support groups are offered virtually and in-person and are accessible in Spanish as well.  Follow this link to find your local NAMI chapter: https://www.nami.org/affiliate/california/   Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho!    Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of Vida, I Wish I Knew Then, the host Jess, discusses the importance of surrounding yourself with like-minded individuals who align with your goals. She shares her experiences with mentors and peers who have supported her personally and professionally. Jess provides tips on how to build your circle of mentors, including reaching out to colleagues, teachers and networking events. She emphasizes the mutual benefits of these relationships and the importance of giving and receiving support. Jess concludes by expressing gratitude for her circle of mentors and encourages listeners to support and uplift each other. Thank you for listening to this episode and following my journey. Follow me on my social media platforms tostay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho!  Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's PT2  episode of the "Vida, I Wish I Knew Then" podcast, Jess and Delma discuss the impact of toxic relationships and the journey to recovery. They cover topics such as seeking help, coping mechanisms, changing perspectives, and the importance of support groups. They also share book recommendations and emphasize the value of forgiveness and self-care. Disclosure: This may be a sensitive topic for some. If you are currently experiencing abuse or are in a toxic relationship, please know that you are not alone and help is available. It is important to recognize that abuse, in any form, is never your fault and that support is accessible. Consider reaching out to trusted friends, family members, or professionals who can assist you. Delma Castaneda is your post-divorce Bestie who guides moms in healing from narcissistic abuse and teaches you how to minimize the drama from your high-conflict ex in Co-parenting. Delma is the CEO/Founder of Empowered Outlier, an online community that supports moms in the post-divorce journey through her private and group support and coaching programs. Connect with Delma: Group Support: ⁠https://empoweredoutlier.myflodesk.com/i8x5uvn8b3⁠ Instagram ⁠@empoweredoutlier⁠ TikTok ⁠@empoweredoutlier⁠ LinkedIn ⁠Delma Castaneda⁠ Website ⁠www.EmpoweredOutlier.com⁠ Resources and Group Support: NAMI, the National Alliance on Mental Illness, offers various support groups for families and individuals.  Support groups are offered virtually and in-person and are accessible in Spanish as well.  Follow this link to find your local NAMI chapter: https://www.nami.org/affiliate/california/ Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho!  Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of Vida, I Wish I Knew Then, host Jess is joined by Delma Casteneda for a heartfelt and insightful conversation about toxic relationships. Jess shares her personal story of being in a toxic relationship as a teen mom, while Delma offers her expertise as a post-divorce coach. Together, they discuss the importance of recognizing and acknowledging how toxic relationships can significantly impact mental health and well-being. They emphasize the necessity of self-care and self-love in breaking free from toxic patterns. Disclosure: This may be a sensitive topic for some. If you are currently experiencing abuse or are in a toxic relationship, please know that you are not alone and help is available. It is important to recognize that abuse, in any form, is never your fault and that support is accessible. Consider reaching out to trusted friends, family members, or professionals who can assist you. Delma Castaneda is your post-divorce Bestie who guides mom in healing from narcissistic abuse and teaches you how to minimize the drama from your high-conflict ex in Co-parenting. Delma is the CEO/Founder of Empowered Outlier, an online community that supports moms in the post-divorce journey through her private and group support and coaching programs. Get on her waitlist for the next group support that starts 06/04/24. Connect with Delma: Group Support: https://empoweredoutlier.myflodesk.com/i8x5uvn8b3 Instagram @empoweredoutlier TikTok @empoweredoutlier LinkedIn Delma CastanedaWebsite www.EmpoweredOutlier.com Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of the Vida, I Wish I Knew Then, Jess, the host, talks about the power of curiosity. She explores the famous question often posed during childhood: "What do you want to be when you grow up?" Reflecting on her childhood interests, Jess traces how they have influenced her diverse career trajectory. Throughout the episode, she emphasizes the value of nurturing multiple interests and challenges the conventional belief that one must choose a singular career path. Jess offers insights on embracing diverse passions and leveraging setbacks as opportunities for growth. The episode concludes with an uplifting message encouraging listeners to maintain curiosity, adaptability, and self-trust in navigating their life journeys. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this season 3 of Vida, I Wish I Knew Then Podcast, Jess starts with a life and career update, leading into a profound exploration of the theme: "Taking Action on Your Dreams." She shares a personal story from her college days about an invention idea that others, including her business college professors, deemed impossible. After finding a postcard from Invent Help in an old pile of memories, Jess was reminded that despite facing skepticism, she persisted in nurturing her vision, although she never launched it herself. Reflecting on this disappointing memory, Jess uses this experience as a learning lesson, encouraging listeners to pursue their visions wholeheartedly, regardless of how improbable they may seem, and to avoid letting others take ownership of their dreams. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In the latest episode of "Vida, I Wish I Knew Then," host Jess expresses gratitude to listeners for a successful end of season comprising another 14 amazing episodes. Jess then talks about the importance of giving oneself grace, trusting one's instincts, and taking time for introspection. Reflecting on Season 2, Jess briefly overviews all her guests, discussing life's imperfections, the significance of self-love, and the importance of prioritizing oneself. The episode concludes with Jess discussing upcoming changes and sharing her future goals for the podcast. Guests in season 2: Yvonne Armenta: chatswithyvonne_ Carmen Marquez: carmenmarqueztv Erika Cruz: theerikacruz Sonia Saunders: mujeronmovement Deanna Martin: patrona_vs Denisse Silva: ancestraltherapy Claudia Barajas: healingwithcaya Lupe Llerenas: lupellerenas Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this episode of Vida, I Wish I Knew Then, Jess engages in a conversation with Carmen Marquez, a journalist and news anchor based in Los Angeles. Carmen generously shares her personal journey in the field of journalism. Carmen's path was far from linear, as she initially explored various career avenues. Throughout their conversation, Jess and Carmen reflect on the influence of Spanish-language media channels in their lives. They reminisce about their youth when they saw media as a distant dream and express their happiness at witnessing the positive changes and increased Latino representation in the industry. Carmen also emphasizes the importance of focusing on the positive support from an audience when pursuing creative and artistic endeavors rather than allowing negative comments to overshadow one's hard work. Join us for this enlightening conversation and get to know the wonderful Carmen Marquez. Connect with Carmen Instagram: @carmenmarqueztv Anchor/ Reporter @Telemundo52 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode on "Vida, I Wish I Knew Then," Jess reflects on her 2023 journey, inviting listeners to do the same. She emphasizes the power of periodic reflection, advocating for a shift from resolutions to intentional goal-setting. Jess encourages incorporating curiosities into goals and underscores the importance of prioritizing mental health above all. The episode concludes with Jess offering tips on taking care of your mental health, along with book recommendations. Jess provides you with heartfelt well wishes for a successful year ahead. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles@vida_with_jess Mentions: *Wealth Warrior Book by Linda Garcia *Claudia Barajas IG: @healingwithcaya Self Compassion episode: https://open.spotify.com/episode/7JbllPc8o4Gnkp5OF9KFxY?si=KCzTDXUbRQinSNnfchd0ow *Dr. Alma- Pharmacist & Functional Nutrition Coach IG: @almainpeaces You can listen to her on: The Wendy Acosta, Real Deal Podcast "Investing in Wellness, WIth Dr. Alma" https://open.spotify.com/show/42Dc3oXhrvSLr50FER0mhs?si=bf92e06393894e19 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," the host, Jess, invites Claudia Barajas, a career coach, to discuss the topic of grief and the process of letting go of one's former self. Claudia shares her experiences and sheds light on the conditioning and beliefs that often hinder individuals from embracing change. She emphasizes that grief can manifest when transitioning from one identity to another and underscores the significance of practicing self-compassion throughout this transformative journey. Additionally, Claudia offers valuable advice for those contemplating a career pivot. Tune and get inspired by this beautiful conversation. Get to know Claudia: Claudia Barajas is a first-generation bilingual Life and Career Coach and Registered Associate Marriage and Family Therapist (AMFT). She helps first-generation Latina Educators pivot careers to create more balance and options in their life. Claudia went from being a burnout educator to aligning with her purpose and serving her clients through her coaching business and clinical work. She is a daughter of immigrants, a mental health advocate, a loving mother, and a partner. Instagram Handle: @healingwithcaya Private Coaching link: https://calendly.com/healingwithcaya/privatecoaching Subscribe to email series: https://golden-river-78253.myflodesk.com/l5c9ad8ib4 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

Welcome to "Vida, I Wish I Knew Then," where host Jess engages in a meaningful conversation with Denisse, founder of Ancestral Therapy. In this episode, they speak on the topic of ancestry and the vital role it plays in understanding cultural identity. The heart of the discussion revolves around the transformative power of compassion—compassion for oneself, others, and humanity at large. Jess and Denisse explore the significance of allowing oneself to feel deeply, breaking open the heart to clear away the old and usher in a new, authentic self. Tune in to this heartfelt episode for an enriching exploration of ancestral therapy, compassion, and the transformative power of embracing one's true self. Get to know Denisse: Denisse is an Associate Marriage & Family Therapist in the state of California. She created the platform Ancestral Therapy to help people reclaim the power of their culture, ancestral wisdom, and roots to improve their mental health & break cycles of intergenerational trauma. Instagram @ancestraltherapy Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this episode of "Vida, I Wish I Knew Then," Jess explores the transformative power of one's voice, emphasizing the importance of empowering thoughts into a resonant expression. Jess discusses her personal experience with anxiety, which stemmed from avoiding awareness of a pressing global issue. Confronting her discomfort, she removed the blindfold and entered the world's harsh realities. Jess contends that silence in the face of genuine feelings only perpetuates problems and urges listeners to follow their hearts, standing up for what they believe is right. The episode concludes with Jess offering seven practical tips to overcome fear and embrace the strength of one's voice. Additionally, she shares the successes of her podcast, highlighting the wins she has made in a relatively short time in the podcast world. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

Join Jess on this week's Vida, I Wish I Knew Then, as she chats with the dynamic Lupe Llerenas, a first-gen, bilingual entertainment multimedia journalist. Lupe shares her inspiring journey to a grad school degree through scholarships and spills the beans on her most memorable interviews with Latin Icon celebrities. Get practical tips on finding scholarships and gain insights into the unique experiences of being a first-gen navigating the education system. This episode is a blend of joy, empowerment, and valuable advice for anyone on an academic path. Tune in for a dose of inspiration and motivation with Jess and Lupe on Vida, I Wish I Knew Then! --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," Jess speaks on the power of sisterhood. She discusses how sisterhood involves mutual upliftment, sharing knowledge, and breaking down barriers that impede our full potential. Throughout the episode, Jess shares fragments of her life, including reading her high school graduation speech, to highlight why extending a helping hand is profoundly significant to her. This episode also explores themes of support, empowerment, and the collective strength that sisterhood brings to individuals and society. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," host Jessica provides a life update, discussing the events that characterized her October. She shares a little more of her professional journey and the importance of networking in her career, shedding light on the role these aspects have played in her personal growth and success. Throughout the episode, Jessica shares her experiences attending the RBD concert, a personal speaking engagement, and participation in the 2023 Mujerón Movement Conference. She passionately recounts the insights and inspiration she gained from these events and how they have shaped her perspective. Towards the episode's conclusion, Jessica takes a more personal turn as she reflects on a significant milestone in her life, specifically a moment involving her oldest son. This heartfelt reflection adds a personal touch to the episode, highlighting the mama side of her journey. In the final moments of the episode, Jessica passionately encourages her listeners to cultivate and be a part of a supportive community that empowers them to thrive and shine. Her message resonates as she imparts valuable wisdom on the power of surrounding oneself with the right people and fostering a sense of belonging and support, which can be instrumental in achieving one's goals and aspirations. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess Mujeres that were mentioned on the Podcast Small business owners, Jimenez Sisters Ranch: @jimenezsistersrach Linda Garcia, Book Author @luzwarrior Jackie, photographer: @jackiecejaphotography Accountability Friends: Alma, Nutrition Coach: @almainpeaces Victoria, Owner of mismalanifarms: @vickieee_m Wendy, Multi Family Investor: @investwithwendy_ Dee, Business Coach for Entrepreneurs @deep_dives_withdee   Mujeron Movement Conference Sonia Saunders, Founder of Mujeron (S2 E6 guest) @thesoniaalejandra Sylvia Brands, Self-Trust and Confidence Coach @thesylviabrands Patty Tapia, Movement Goddess, @allnattypatty Stephanie Vasquez, Entrepreneur @stephanie_azftc Liz Fernandez, Business Coach @lifewithliz Karina Daves, Relationship Coach @karinafdaves Jessica Sanchez-Brown, Executive Director at American Express Luzy King, Wealth Coach @sayholawealth Karla Salinari, Plant Based Health Coach, @thelatinahealthcoach Catalina Del Carmen, Business Coach @catdelcarmen Kathy Murillo, Entrepreneur @craftychica Dee, Virtual Assistant (S2 E5 guest) @patrona_vs --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," host Jessica provides a life update, discussing the events that characterized her October. She shares a little more of her professional journey and the importance of networking in her career, shedding light on the role these aspects have played in her personal growth and success. Throughout the episode, Jessica shares her experiences attending the RBD concert, a personal speaking engagement, and participation in the 2023 Mujerón Movement Conference. She passionately recounts the insights and inspiration she gained from these events and how they have shaped her perspective. Towards the episode's conclusion, Jessica takes a more personal turn as she reflects on a significant milestone in her life, specifically a moment involving her oldest son. This heartfelt reflection adds a personal touch to the episode, highlighting the mama side of her journey. In the final moments of the episode, Jessica passionately encourages her listeners to cultivate and be a part of a supportive community that empowers them to thrive and shine. Her message resonates as she imparts valuable wisdom on the power of surrounding oneself with the right people and fostering a sense of belonging and support, which can be instrumental in achieving one's goals and aspirations. Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess Mujeres that were mentioned on the Podcast Small business owners, Jimenez Sisters Ranch: @jimenezsistersrach Accountability Friends: Alma, Nutrition Coach: @almainpeaces Victoria, Owner of mismalanifarms: @vickieee_m Wendy, Multi Family Investor: @investwithwendy_ Dee, Business Coach for Entrepreneurs @deep_dives_withdee   Mujeron Movement Conference Sonia Saunders, Founder of Mujeron (S2 E6 guest) @thesoniaalejandra Sylvia Brands, Self-Trust and Confidence Coach @thesylviabrands Patty Tapia, Movement Goddess, @allnattypatty Stephanie Vasquez, Entrepreneur @stephanie_azftc Liz Fernandez, Business Coach @lifewithliz Karina Daves, Relationship Coach @karinafdaves Jessica Sanchez-Brown, Excutive Director at American Express Luzy King, Wealth Coach @sayholawealth Karla Salinari, Plant Based Health Coach, @thelatinahealthcoach Catalina Del Carmen, Business Coach @catdelcarmen Kathy Murillo, Entrepreneur @craftychica Dee, Virtual Assistant (S2 E5 guest) @patrona_vs --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida, I Wish I Knew Then," host Jess engages in an inspiring and enlightening conversation with Sonia Alejandra Saunders, the founder of the Mujerón Movement and host of the Mujeron Podcast. Sonia, a passionate advocate for empowering Latinas, mentors women to overcome self-imposed obstacles and take meaningful action to discover their life's purpose and achieve their dreams. During this engaging episode, Jess and Sonia delve into the remarkable journey that led to the creation of the Mujeron Movement. Sonia's journey of self-discovery and empowerment took a significant turn after participating in Nuestra Belleza Latina, and she shares the beautiful story of how the movement was born from this transformative experience. One of the highlights of this episode is Sonia's insight into her role as an entrepreneur, all while fulfilling the vital responsibilities of being a dedicated mom. She offers valuable advice and encouragement to women who aspire to balance their entrepreneurial ambitions with the joys and challenges of motherhood. Tune in to this episode to gain valuable insights into entrepreneurship, motherhood, and the empowering journey of the Mujeron Movement, as shared by Sonia Saunders. About Sonia Sonia Alejandra Saunders is the founder of Mujeròn Movement. She mentors Latinas to get out of their own way in order to take action, find their purpose and become the Mujerón of their dreams. After participating in Nuestra Belleza Latina, Sonia realized there was a huge need for a platform that celebrated women for who they are and not for what they looked like. So she decided to amplify the stories of incredible Latinas who are doing big things in their lives that go far beyond their appearance. Today, through the Mujerón events, podcast conversations and mentorship program she creates community by bringing women together to work on their self-limiting beliefs, to become the best version of themselves and to create a life they love. Connect with Sonia: Instagram: @thesoniaalejandra & @mujeronmovement Website: www.mujeronmovement.com Event Link and Discount Code: amigas2023 https://mujeronmovement.mykajabi.com/mujeronmovement2023 Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of "Vida I Wish I Knew Then," host Jess welcomes special guest Deanna. Jess offered the chance for someone curious about podcasting to join her, emphasizing the importance of curiosity and self-development. Jess is passionate about encouraging amigas to follow their curiosity and embrace self-development, and she believes that life's unexpected paths can lead to incredible opportunities. Deanna's decision to reach out to Jess for this podcast opportunity was courageous, as she didn't know Jess personally. They discuss season 1 episodes, particularly "Imposter Syndrome" and "Challenges of ModernCareers with Jojo." Deanna resonates with these episodes as she's on a non-traditional career path as a virtual assistant serving wellness and education-based entrepreneurs. Despite her success, she's faced imposter syndrome. This episode is a source of inspiration for those pursuing unconventional careers. Tune in to "Vida I Wish I Knew Then" to hear Deanna's inspiring journey and insights on navigating self-doubt while pursuing your passion. Deanna Martin, a former high school teacher turned business owner, made a life-changing decision after years of juggling a demanding job and a growing family. Fueled by her determination, she chose to embark on a new journey despite her family's reservations. Her goal was to establish a business that accommodated her hectic schedule, which included caring for three children and supporting her husband, an entrepreneur. Deanna was determined to prove she could create the life she had always dreamed of. Today, as a virtual assistant serving wellness and education-based entrepreneurs, Deanna's business, Patrona Virtual Solutions, thrives. She provides essential administrative support to help business owners flourish while maintaining her roles as a dedicated woman, wife, and mother – a vision she had held close to her heart. Connect with Deanna Instagram: @patrona_vs Email: patronavirtualsolutions@gmail.com Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support

In this week's episode of Vida, I Wish I Knew Then, Jess welcomes Erika Cruz, who shares her inspiring personal growth and transformation journey in becoming a life coach. Erika's story revolves around the common path of searching for clarity, experimenting with different paths, and ultimately embracing one's uniqueness and strengths. Erika's coaching approach centers on seeing her clients as their best selves, guiding them to celebrate their achievements, enhance self-love, and build confidence. Her coaching program primarily attracts motivated Latinas who aim to make a positive impact on their communities, be it through business ventures or personal development projects. Podcast host Jessica reflects on her own experience in the coaching program and how it reshaped her mindset. Jess values Erika's talent for creating a healing and supportive environment for Latinas, fostering a sense of community and empowerment. In summary, Erika Cruz's coaching journey exemplifies the power of embracing change, following one's passions, and helping others unlock their potential. Erika Cruz is a Coach, Speaker, and Founder of Courage Driven Latina. Erika left a six-figure tech job and moved back into her childhood room to start her coaching business. Within 12 months, she grew her business to multi-six figures from that room.   She has supported hundreds of Latinas in finding clarity, living a life they love, and leading with courage. Her social media content on social media and her podcast, Chingona Revolution, helps people become the best version of themselves.   Erika has been featured in NY Times, LA Times, CNN, and Telemundo - and she is just getting started. Connect with Erika Website: https://theerikacruz.com/ IG: https://www.instagram.com/theerikacruz/ TikTok: https://www.tiktok.com/@theerikacruz Podcast: Listen to Chingona Revolution everywhere podcasts are found https://www.theerikacruz.com/podcast Apple: https://podcasts.apple.com/us/podcast/ch-ngona-revolution/id1615624790  Spotify: https://open.spotify.com/show/0mK2FsCWiKUDaWGby4X7vT  Work with Erika Get on the waitlist for the next round of Courage Driven Latina: https://www.couragedrivenlatina.com/ Get on the waitlist for Magnetic Mastermind: https://theerikacruz.com/magnetic-mastermind  Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles @vida_with_jess --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica-anguiano1/support