Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.Fearlessly Facing FUNDRAISING! I love sharing incredible stories of amazing people - and at this stage of life we often find ourselves with a bit more bandwidth. And maybe this story and this incredible organization will ignite something in you. Meet Casey Baynes, Founder of The Casey Cares Foundation.Casey Baynes founded Casey Cares Foundation at age 21 after hearing a child say "I wish I had cancer" while volunteering at a hospital, recognizing the need to support ALL critically ill children regardless of diagnosis.• Founded over 25 years ago, Casey Cares has helped over half a million critically ill children• Unlike traditional wish organizations, provides ongoing support throughout treatment journey rather than one-time experiences• Focuses on entire family unit including parents and siblings who are often overlooked• Creates normalcy through simple activities like movie and pizza nights, pajama deliveries, and group events• Offers palliative care approach that improves treatment outcomes by up to 70%• Continues supporting families after treatment ends, including bereavement services• Every 12 minutes, Casey Cares helps a participant in their program• Annual "Biggest Pajama Party" on April 16th raises awareness and collects pajamas for hospitalized children• Operates primarily east of the Mississippi with headquarters in Baltimore• Small contributions and volunteer efforts make meaningful differences - "It doesn't take a lot of zeros to give back"Visit caseycares.org to learn how you can help critically ill children and their families through volunteering, donating, or connecting them with Casey Cares services.--------------------------------Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged?Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond hereFearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.And don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.instagram.com/fearlesslyfacingfifty_fwords/https://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/

Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.Jim Burns returns to discuss how couples can reinvent their marriage after children leave home, exploring the unexpected challenges and opportunities of the empty nest phase.• Empty nest can be challenging as couples suddenly have more time together after years of child-focused living• The "gray divorce" phenomenon is increasing among those over 50, often due to neglected marriages during child-raising years• Communication needs reinvention in each marriage phase, particularly when entering the empty nest• Four powerful questions to discuss: What's working? What's not working? What's confusing? What's missing?• Creating a dream list together helps couples envision and plan their next chapter• "Thank therapy" transforms relationships through intentionally practicing gratitude• Emotional intimacy precedes physical intimacy, requiring intentional effort from both partners• Three reflective questions: Do I like who I'm becoming? Is my heart for God growing? Am I giving my spouse only emotional scraps?• Couples may spend more years together after children leave than they did raising childrenFor more information on empty nest marriage and Jim's resources, visit Homeward.com and check out his books and podcasts "Homeward with Jim Burns" and "Embracing Your Season."Connect with Jim Here----------------------------------------Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged?Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond hereFearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.And don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.instagram.com/fearlesslyfacingfifty_fwords/https://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/

Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.And the F WORD IS: FASHIONFearlessly Facing Fashion as we age with Fashion designer, Karla Murguia, Founder of the Montsera Collective. Karla's story is a masterclass in following your soul's calling, no matter how daunting the journey might seem. From her comfortable position as a digital editor at Elle magazine in Mexico to the bold decision to start over in New York City, Karla demonstrates what happens when we choose courage over comfort.The conversation unfolds like a vivid tapestry, revealing how Karla's fearless spirit led her from prestigious fashion houses in Manhattan to remote villages in Chiapas, Mexico. There, she formed profound connections with indigenous women artisans who create magnificent textiles using backstrap looms—a technique they've learned since childhood. These artisans don't simply create fabric; they weave their cultural identity, community markers, and ancestral symbolism into every piece.What strikes you most about Karla's journey is her unwavering commitment to authentic collaboration. When taxi drivers refused to take her to villages protected by armed guards, she walked alone toward uncertainty. When communication barriers arose with artisans who speak Mayan dialects, she learned key phrases to honor their culture. Rather than imposing her designs, she invites the weavers' creative wisdom into every piece, establishing relationships built on mutual respect rather than exploitation.The Montsera Collective represents something far more significant than beautiful clothing—it's a bridge between worlds, a preservation of heritage, and a model for ethical fashion. As Karla's father wisely advised her, "Burn your boats"—commit fully to your path without the safety net of retreat. Through periods of doubt and tears, she persevered, understanding that meaningful success is "a marathon, not a sprint."Ready to be inspired by courage in action? Listen now, and perhaps you'll find yourself questioning: what circles in your life might open into horseshoes, creating space for unexpected magic to enter?Connect with Karla Murguia and the Montsera Collection  here----------------------------------------Ready to FEARLESSLY FACE all the F WORDS - be inspired and encouraged?Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond hereFearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.And don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.instagram.com/fearlesslyfacingfifty_fwords/https://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/

Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.And the F WORD is: Fearlessly Facing our FACES as we age. Today my guest is Joshua Hardinger, an incredible makeup artist specializing in mature skin who transforms women's confidence through his artistic approach to makeup. He shares his philosophy of enhancing natural beauty rather than changing it, helping women rediscover themselves.• Joshua's background as an artist from Ringling College of Art and Design influences his approach to makeup• His specialty in mature skin comes from seeing beauty where women sometimes lose confidence• The power of seeing someone "perk up and sit taller" after a makeup application• Practical tips for mature skin: avoid powder, apply concealer strategically at tear ducts• Place blush high on cheekbones instead of apples for a lifted appearance• Match foundation to the inside of your wrist to find your true shade• Women often deflect compliments instead of simply accepting them• Stop fighting aging and embrace who you are right now"Let go of the little stuff and just keep killing it. Just keep moving forward. Don't overthink the little stuff or care about what anybody thinks, because it's your mind, it's your matrix."Connect with Joshua hereJoshua Hardinger is a Makeup Artist and Fine Artist. He is currently a specialist for makeup on mature skin. Joshua paints, draws, and produces murals. He is currently a master makeup artist at Ana Molinari Salon Spa Boutique.Ready to FEARLESSLY FACE all the F WORDS - be educated, inspired and encouraged?______________Fearlessly Facing Fifty and Beyond has over 200 episodes with Inspo and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.And don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.instagram.com/fearlesslyfacingfifty_fwords/https://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/

Hey Fearless Friends - Send me a text and let me know what you are fearlessly facing as you age. You might get a shoutout on the show.And the "F WORD" is: FRIENDSHIP. Fearlessly Facing our friendships as we age.Friendship expert Danielle Bayard Jackson unpacks the science of women's platonic relationships and offers practical strategies for navigating friendship challenges after 50. Research shows that loneliness increases cognitive decline, dementia, and heart disease by 32% in women over 50, making our friendship connections crucial for health and wellbeing.• Reframing being "new" as an advantage when entering social situations• Using the "acceptance prophecy" to approach social situations with confidence • Understanding how online friendships should supplement not replace in-person connections• Handling reciprocity issues by framing concerns as invitations rather than accusations• Recognizing when a friendship has run its course and how to navigate ending relationships• Honoring your authentic self in friendship while remaining open to growth• Taking control of your friendship journey by stepping outside your comfort zoneFind Danielle's book "Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships" anywhere books are sold and check out her podcast "Friend Forward" for more insights on women's friendships.Ready to FEARLESSLY FACE all the F WORDS - be educated, inspired and encouraged?______________Fearlessly Facing Fifty and Beyond has over 200 episodes with Inspo and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world - a review means so much.And don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.instagram.com/fearlesslyfacingfifty_fwords/https://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/     

F Word is - Fearlessly Facing FAITHThis episode is packed to the brim - actually overflowing with nuggets that will make you stop and think and leave you with a smile. My guest is a light in this world and Annie’s journey is one so many of us can relate to—the endless striving to prove our worth, only to discover that our value was never tied to what we achieve.Annie shares her journey - and how she was addicted to achievement. Chasing accomplishments in sports, relationships, careers, and more to feel like she mattered. When life threw some ‘curveballs’ her way - regarding her health, her relationships and life, she came face-to-face with a raw truth: her worth had nothing to do with what she could do or earn. Instead, it was rooted in God’s unchanging love.Annie’s message is rooted in faith and her commitment to share her love for the Lord with others. If you’ve wrestled with faith this episode is for you - at any age.Share this episode with a friend who might need a reminder of their worth today. Follow here and tag a friend. And there are 200 episodes of the Fearlessly Facing Fifty and beyond podcast filled with inspo to encourage you to live your best, confident life at any age.Listen to Annie's Podcast, Made To Shine hereConnect with Annie here

And the F WORD is Fearlessly Facing Our Futures and our future health. Dr. Jayne Morgan, a cardiologist, joins host, Amy Schmidt to explore the link between hormones and heart health in women at midlife and beyond. They discuss heart disease, the leading cause of death among women, and emphasize the need for greater awareness. Dr. Morgan shares her journey into menopause and women's health, discussing the most important thing that women can do today to advocate for their health. They also address three things that women can incorporate into their lives to put heart health as a priority as we age. TakeawaysDr. Jayne Morgan transitioned from cardiology to menopause education during the COVID-19 pandemic.Heart disease is the number one killer of women, and the risk increases during perimenopause and menopause.The symptoms of heart disease in women can be different from those in men, and it is important to recognize and address them.Cholesterol, statins, and testosterone play a role in heart health, and further research is needed to understand their impact on women.If there is one thing we can do today is to ask our physicians for a baseline EKG.Follow Dr. Jayne Morgan hereOrder my book now hereLink to my website hereListen to the podcast here#heartdisease #menopausetreatment #menopause #hearthealth #hormonetherapy

Number one New York Times bestselling author and children’s yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic, a voice inside telling her that she was not enough. Yoga, meditation, and mindfulness practices became her way of challenging and quieting this voice. However, the moment she became a parent, the voice became louder than ever. How would she manage to parent three little ones when she could not speak to herself with compassion, kindness, and love? Motherhood would prove to be the ultimate test of her practice.Woven throughout the book are mantras reminding readers to speak to themselves with compassion, with the ultimate goal of living, loving, and parenting from a place of freedom and authenticity. Verde’s message is that we must all be the authors of our own inner dictionaries, filling them with words of self-love. We must listen to the voice that is telling us that we are worthy. And we must let these words become our story.Connect with Susan here---When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!Make sure to listen to the entire episode to receive inspo and tips!Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.And SPECIAL SAVINGS ALERT  - go to BOSSABARS and use theCODE: FEARLESS10 for special savings!-------------------Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

In this episode I talk to the inspiring Alex Sanfilippo.  Not only is Alex a successful podcast host and entrepreneur, but he values the importance of relationships and staying connected.  In this very special Mother's Day episode, we hear in his own words, what it's like to look back at his relationship with his mom through the years, and how important it is to stay connected.Many of us feel sad or anxious when our adult children leave for the next phase of their journey, but as you'll hear, it can be filled with many emotions, but most of all it is filled with excitement for new adventures.The porch light will always be on.......Alex Sanfilippo started his first business at the age of twelve; selling used golf balls. From there, he went on to real estate investing and a technology start up which he sold years later. For the past decade, Alex has been an executive in the aerospace industry. During his time in corporate America, he stayed active with his side hustles; which mainly consisted of conference speaking and business coaching.When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!Make sure to listen to the entire episode to receive inspo and tips!Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.And SPECIAL SAVINGS ALERT  - go to BOSSABARS and use theCODE: FEARLESS10 for special savings!-------------------Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

One of my favorite conversations - and one of yours as well - we are replaying some of our favorites from seasons past - and you don't want to miss this one.Menopause is a challenging time for women.  Expanding waistlines, loss of sleep, forgetfulness….we need to find some peace of mind.  Wouldn’t it be nice to say Good Bye to menopause symptoms and Hello to a new found confidence?In this episode Jackie Giannelli shares her knowledge and insight around all those things, and shares strategies that work.Elektra Health is on a mission to smash the menopause taboo by empowering women with evidence-based education, care & community.Jackie Giannelli is a women’s health expert, board-certified nurse practitioner, and certified menopause provider. She’s a medical provider at Elektra Health and serves as Assistant Medical Director at Maze Health. Jackie specializes in peri menopause and menopause, urology, sexual medicine, and general gynecology.You can find Elektra Health here:  and get started on finding resources and answers to your menopause questions.And specials savings for our listeners! 50% off an Annual Elektra membership with the code FEARLESSLYELEKTRA--------------When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!Make sure to listen to the entire episode to receive inspo and tips!Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.And SPECIAL SAVINGS ALERT  - go to BOSSABARS and use theCODE: FEARLESS10 for special savings!-------------------Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

In this episode we meet the Jill of all trades, Jill Koch, Founder of Jill Comes Clean.She is passionate about so many things - and has mastered the art of reinvention like so many over the years. After the birth of her son, Jill decided to start blogging about the things she loves best - cleaning and organizing and "voila" Jill Comes Clean was born.What we talk about:What is a CHORGASMHelpful hints for families with littles and keeping things organized3 helpful hints for spring cleaning your homesHow do we actually clean our mattresses and how the heck do we put a duvet cover on quickly and efficiently?What advice would you give your younger selfLearn more about Jill Comes Clean HereConnect with Jill on IG - Click Here-----------When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!Make sure to listen to the entire episode to receive inspo and tips!Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.And SPECIAL SAVINGS ALERT  - go to BOSSABARS and use theCODE: FEARLESS10 for special savings!-------------------Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

Your menopause journey is certainly not one size fits all. Today my guest is Ann Garnier, the Co- Founder and CEO of Lisa Health, working to transform the lives of over 3.8B women and how they live 1/3 of their life. Midday exists to help women walk on the brightest path of health and wellness. We set out to create a digital health solution to transform the menopause life stage and empower women to kickstart healthy aging and absolutely thrive.Prior to Lisa Health, Ann was COO at CarePayment, Senior Vice President, Marketing and Operations at RelayHealth (McKesson), and Vice President, Strategy and Marketing for Paradigm Health (Optum). She is passionate about using technology to transform women’s health, advancing research on menopause and healthy aging, and helping women thrive in midlife and celebrate the start of something great.Here are some exciting offers from Midday Health just for you:Click HERE and Use the code FEARLESS50 for a 90-day free trial The link to the App Store for Midday is https://apps.apple.com/us/app/midday-menopause-support/id1607540602-------When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!Make sure to listen to the entire episode to receive inspo and tips!Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram. And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.And SPECIAL SAVINGS ALERT  - go to BOSSABARS and use theCODE: FEARLESS10 for special savings!-------------------Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

In this episode of The Fearlessly Facing Fifty Podcast, my guest Julie Gordon White shares why it’s never too late to launch something new. Julie is an entrepreneur extraordinaire, and she shares where her passion and purpose intersected - and why it’s so important to not only walk the walk - but talk the talk. Julie is the creator and CEO of Bossabars - a female formulated energy bar. We talk all the things during this conversation - and you will leave feeling inspired and ready to take on a new challenge.Some of the things we discuss:Julie’s journey of finding a need gap in her own life and building a business that meets that need for herself and others in the same position.Moving from a service-based business structure to a consumer packaged goods business. Creating your journey - and not waiting for the perfect time to launch.When it comes to your dream, just go for it and CANNONBALL with CONFIDENCE!Make sure to listen to the entire episode to receive inspo and tips!Thank you for listening!If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me on Instagram.  And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to Connect With Amy!Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.And SPECIAL SAVINGS ALERT  - go to BOSSABARS and use the CODE: FEARLESS10 for special savings!-------------------CONNECT WITH JULIE at BossaBarsBossaBarsInstagramLinkedIn------Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

My words for 2023 was laughter. There's something about having fun and finding joy at this phase of life that is what everyone needs.“If I had to choose between ageism or sexism, I’d take a pat on the behind any day, since that meant someone noticed me.”— Carole MontgomeryCarole Montgomery has had a long and varied career. With over two dozen television credits to her name, Carole Montgomery is a respected veteran of the standup comedy scene nationwide.  What began as a way to work with her friends has exploded on the comedy scene. When Carole (a veteran of the stand up scene for over 40 years) started, you would never see two female comics on the same show. Fast forward to today’s comedy scene and nothing has changed, even though there are way more women in comedy.Connect with Carole here and watch Showtime's Funny Women of A Certain Age here.-------If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to:Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.------Go all of you coffee lovers - here's my new fav! Four Sigmatic coffee - and it's good for YOU! Click here and get 30% off your order! It's so worth it!-----Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

In today's episode meet Amy Polacko. She is the Freedom Warrior. She’s a divorce coach and journalist, whose writing about divorce and women’s issues has been featured in national media. In this episode, she talks about how she empowers women to create an amazing next chapter in their lives, after a divorce or toxic relationship. Daniel and Wendy discover that Amy’s both a coach and a cheerleader, helping women discover who they truly are, and encouraging them to start focusing on themselves. Her clients gain confidence, clarity, and the power they need to create a plan for their lives.Amy Polacko is a Freedom Warrior - and is committed to helping women live life on their own terms during/after a toxic relationship or divorce. As a divorced single mom, she is passionate about coaching women one-on-one and founded the empowerment group Strong Savvy Women to provide support, inspiration, and guidance to single women. Amy is also an award-winning journalist who sheds light on women's issues including divorce, domestic abuse, coercive control, and singlehood.Connect with Amy here:Click here to join Amy on IGClick here to join Amy on FB--------If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to:Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.------Go all of you coffee lovers - here's my new fav! Four Sigmatic coffee - and it's good for YOU! Click here and get 30% off your order! It's so worth it!-----Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

Sexual Wellness Is Self Care | Dr. Lyndsey HarperDr. Lyndsey Harper is a Board Certified Ob/Gyn, Associate Professor of Ob/Gyn for Texas A&M COM, a Fellow of The American Congress of Obstetricians and Gynecologists, and a Fellow of the International Society for the Study of Women’s Sexual Health. Dr. Harper is the founder and CEO of Rosy, a women’s health technology company that connects women who have sexual health concerns with hope, community, and research-backed solutions. She has been named Forbes Top 53 Women Disrupting Healthcare, People Newspapers’ 20 Under 40, a Top Innovator in North Texas for 2020 and a DBJ Top Woman in Tech. In this episode we talk about:What sexual health and wellness isThe things your OB GYN knows and doesn’t know about sexual healthHow Rosy is educating women and their doctorsHow to improve your sexual healthWhat “erotica" meansRecommended resources and how they can help you, including Rosy If you liked this episode and you’re feeling generous, don’t forget to leave a review on iTunes And be sure to:Follow Fearlessly Facing Fifty on Instagram for updates and tips.Follow the podcast on your favorite player and tell your friends!Peruse the Fearlessly Facing Fifty Website, which has many product discounts discussed on the podcast, blog posts and more.------Go all of you coffee lovers - here's my new fav! Four Sigmatic coffee - and it's good for YOU! Click here and get 30% off your order! It's so worth it!-----Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here May contain affiliate links

In today's episode I talk with the amazing Mimi Ison, Founder of Hey Middle Age.Originally a Northern Cali girl, (go Warriors, and A’s), she's been living in LA for over 2 decades.In her mid-50s she was trying to figure out how to do this getting older thing when your body gets as stiff as your fave hardcover book, parents get sick and die, and ageism magnifies all the so-called horrors of this natural part of life.I had let my health flounder, was feeling adrift about my future, and anxious about my time left on earth. Can you relate?Then she launched Hey Middle Age - a blog filled with insightful info that inspires and empowers - but even more fun is her IG account - check it out here. You'll be dancing in the streets in no time.Here's a link to get in touch with Mimi and get your groove on - just like she does!------Go all of you coffee lovers - here's my new fav! Four Sigmatic coffee - and it's good for YOU! Click here and get 30% off your order! It's so worth it!-----Mind and Body Confidence - double your confidence in just 14 days! Here's the link to get started. Click here

If you are sitting on the couch and next to you was you 30 year old self - what advice would you give them.This is the question I ask at the end of every episode and during thousands of interviews since launching Fearlessly Facing Fifty this is a special episode of advice from my guests - It's powerful and insightful - and I hope you enjoy it. As I begin an "advice to my younger self" campaign - I hope that you will submit your advice to me. please email me: amy@fearlesslyfacingfifty.comDouble Your Confidence - it's time to develop the skills and habits to live your best life - mind and body confidence.  Sign up here.Could a vaginal moisturizer help you?Many women experience vaginal dryness without having a name for it. They feel tightness, pain, burning, or itching and don’t know why.You can go here to learn more about FemmePharma and the products - and get special savings at checkout with the CODE:Click Here:Fearless15 you can get 15% off + free gift & free shipping (excludes automatic bidet & autoship).