Death is something people aren’t comfortable talking about. Lucky for you, Jess and I aren’t those people.  I dive right in and ask Jess the biggest caregiver question of all, “Are you ready for your mom to die?”    Listen in as we discuss   Long-distance caregiving challenges and stress  Caregiving toll on the caregivers  Dealing with anxiety through self-awareness and meditation  How people that stress you out the most can be your greatest teachers  The negative voice inside your head  Grief, legacy planning, and death doula work  The challenges of caring for loved ones with dementia   “It’s an individual journey in a group setting” - Jess from Alzheimer’s Awakening    Links  Jess’ Instagram Alzheimers_Awakening  Jess’ Substack Alzheimer’s Awakening  Lani's Website Caregiving Philosophy Lani's Instagram Caregiving Philosophy Untethered Soul by Michael Singer  Going with Grace Free Will, the newsletter for caregiver inner peace   Listen & Subscribe on Apple Podcasts Google Podcasts Spotify And, I'd appreciate the 5 star rating so much! xoxo Lani