In this episode, Jagriti talks about “Past Healing”, in simple words. Letting it go. Let your trauma go away. Don’t let it hold you down in the endless sea of self-despair and self-hatred. The longer you are trapped down there, the harder it will be to uplift yourself. Jagriti also talks about the root causes of trauma, how to overcome them, and how to live a healthy life with your chin up. Let’s hear more from Jagriti herself about it on Audio Pitara and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices