In Episode 30, "Guilt is Selfish," we dive into the complex nature of guilt and its impact on our lives. Guilt often stems from our actions or inactions, but it's crucial to understand that dwelling on guilt can be self-centered. It shifts the focus from the needs and feelings of others to our own discomfort and remorse. By recognizing this, we can transform guilt into a positive force for change, fostering empathy and growth. Tune in to explore how to overcome guilt and lead a more compassionate life. Listen Only On Audio Pitara! Learn more about your ad choices. Visit megaphone.fm/adchoices