#328: Do you struggle to make decisions, not because you're unsure of your desires, but because you're constantly weighing everyone else's? This isn't just indecision; it's emotional outsourcing, a pattern where we disconnect from our own authentic wants in favor of what others expect.Tune in this week as I share how, through practical somatic practices and nervous system work, we can begin reconnecting with our authentic desires and rebuild trust in our own internal wisdom.Get full show notes, transcript, and more information here: https://beatrizalbina.com/328Mentioned in this episode:LAST CHANCE!Join me for This Is Your Life: Integration & Sustainable Change — a live Zoom workshop on May 28 at 8PM ET. Come learn how to make change that STICKS! Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series