Are excuses taking over your life and mindset? We dive into the concept of the ego and how it often uses excuses to protect us from stepping out of our comfort zones. Host Valerie Mekki explores why trying something new at midlife can be daunting and how self-doubt can hold us back from achieving true fulfillment. By understanding how the ego operates, you can learn to recognize and overcome the mental barriers that keep you from pursuing your passions.We flip the script on common excuses with empowering affirmations designed to spark curiosity and potential from within. Tune in to discover how to transform your mindset, embrace new opportunities, and reignite your sense of purpose.Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers. Follow the show @mindfullifechanges and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.ORConnect with me on LinkedIn @valeriemekki