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Hurdling Through Hard Times: A Mental Health Resource

Hurdling Through Hard Times: A Mental Health Resource

Hurdling Through Hard Times: A Mental Health Resource

by Marissa Hagler

133 Episodes

HTHT is THE mental health podcast- made by a young adult, for young adults! In the episodes, Marissa brings you through the ins and outs of being a teenager and young adult heading into the real world. She goes over sleep habits, mental health disorders, common problems, and advice sessions. HTHT is a safe place to be vulnerable with yourself and others. Marissa Hagler is a junior at Illinois Wesleyan University. Through her mental health journey in high school and moving into college, Marissa shares her tips and tricks to surviving the real world. Follow @htht.podcast CHECK OUR WEBSITE

Hurdling Through Hard Times: A Mental Health Resource

by Marissa Hagler

Nov 01, 2024

132 Hurdling Through Hard Things

Picking YOUR hard thing can be hard, lets talk about it.

00:14:57

Oct 18, 2024

131 Hurdling Through an Anti Anxiety Menu

what deserves a spot on your plate?

00:16:22

Oct 04, 2024

130 Hurdling Through Productive AMs

Productive Mornings!

00:09:08

Sep 27, 2024

129 Hurdling Through No Money

Activities to do at home that do not invovle spending money!

00:09:10

Sep 20, 2024

128 Hurdling Through Standing Up

Stand up for yourself. Set boundaries. Let's discuss

00:16:06

Sep 13, 2024

127 Hurdling Through Definitions

What is mental health?

00:17:27

Sep 13, 2024

126 Hurdling Through STOP Signs

When to stop and take a break before you say something youll regret. This episode is all about what NOT to do to someone when you are upset.

00:09:35

Aug 23, 2024

125 Hurdling Through Bad Traits in Others

Not everyone is lucky to be in a healthy relationship. So here are 6 ways to identify that someone is NOT for you.

00:14:02

Aug 16, 2024

124 Hurdling Through Toxic Habits

Its Brittney B****! JK, but it is time to address that we all have toxic traits and we need to know how to look into them from others. Tune in to reflect!

00:13:06

Aug 09, 2024

123 Hurdling Through my 20s Advice pt2

Finish up from a few weeks ago with Michelle Douglas's book A Field Guide Through Your 20s!

00:22:59

Aug 02, 2024

122 Hurdling Through Emotional Support Animals(ESAs)

Do you think about getting an emotional support animal? In this episode, we talk about what it means, how to start the process, how it can be beneficial, and if its right for you!

00:23:22

Jul 26, 2024

121 Hurdling Through my 20s Advice pt 1

This weeks advice is not from me but from an author! Today we review part 1 of a book all about going through our 20s.

00:21:24

Jul 19, 2024

120 Hurdling Through College Essentials pt 2

college essential advice HERE!!!

00:25:00

Jul 12, 2024

119 Hurdling Through College Essentials pt.1

Physical Health, Mental Health, and Class Advice...ALL HERE, tune in for some great advice!!

00:21:12

Jul 05, 2024

118 Hurdling Through Being an Anxious Partner (With D)

What do anxious partners feel but not say? Let's talk about it!

00:22:47

Jun 28, 2024

117 Hurdling Through A Digital Detox

How to take a proper detox and regain self love!

00:14:28

Jun 21, 2024

116 Hurdling Through Hobbies

There are 6 types of hobbies to survive LIFE, lets talk about them!

00:12:43

Jun 14, 2024

115 Hurdling Through Splitting Chores (With D)

ITS OFFICIAL, D and I have an apartment together! Let's talk about how to split chores with a significant other without CRYING!

00:21:50

Jun 07, 2024

114 Hurdling Through Specific Self Care

What emotions are you feeling? Here are specific self care ideas for specific emotions!

00:16:52

May 31, 2024

113 Hurdling Through Therapy with MY Therapist pt 2

Therapy...you love it, you hate it, you know nothing about it. There are so many aspects to therapy and I was so happy to get to talk about this with MY therapist for 2 EPISODES. The benefits, what it is, why people are scared of it, and MORE. Join us for a crazy amazing episode:)

00:15:15