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Coffee Is My Boyfriend
Coffee Is My Boyfriend

Coffee Is My Boyfriend

by Annisa Belonogoff
26 Episodes
Report
Welcome to the Coffee Is My Boyfriend podcast, where incredible things happen with a cup of coffee in hand. My name is Annisa, 99% caffeine 1% human. I’m an Actor, Comedian. Screenwriter, Director and Producer. I know, I’m annoying… but also entertaining. In 10 minutes or less we will cover some of life’s most challenging questions, insights and experiences and unpack them into bite-size pieces. So grab yourself a coffee buckle in, it’s going to be a caffeinated ride. If you’re an Instagram punk come over and say “hi” @annisacreates.

Coffee Is My Boyfriend

by Annisa Belonogoff
Jul 11, 2024
25. I’m at capacity!
When you say yes to too many things you can reach your capacity quicker than you think… and I think I’m there. How to reevaluate when our tank is overflowing.
00:08:56
Jul 09, 2024
24. People Suck!
Welcome to a reality of life, people suck... but you don't have to. How do we deal with the day-to-day run-ins of people who suck?
00:06:57
Jul 04, 2024
23. I never lose... NEVER
How to ensure you never lose... listen in, let's set ourselves up for success.
00:07:31
Jul 02, 2024
22. You have great ideas, share them.
Stop worry about people stealing your ideas and start sharing them... let's make this great idea of yours happen.
00:09:52
Jun 27, 2024
21. Are you angry? Or just fearful?
Are you angry or just fearful? In today's episode we talk about anger and knee-jerk reactions... what would happen if you to didn't snap to respond?
00:10:01
Jun 25, 2024
20. When someone insults you
In this episode, we uncover the psychological reasons behind why insults affect us so deeply. Learn about the social and emotional impact of negative words and how they can shape our self-esteem and relationships. Discover a way to build resilience and handle insults with grace and confidence.
00:09:55
Jun 20, 2024
19. Just, BE KIND!
In this episode, we delve into the profound impact of kindness and why it's the most important trait you can embody. Learn how being kind not only enriches the lives of others but also brings joy and fulfilment to your own.
00:09:55
Jun 18, 2024
18. Your tasks will be left unfinished, sorry.
In this episode, we explore the liberating truth that your "to-do" list will never be fully completed. Embrace the idea that it's okay to leave some tasks unfinished and learn how this perspective can bring more ease and peace into your life. Join us as we discuss strategies for prioritising what truly matters and finding contentment in the journey, rather than the destination.
00:08:46
Jun 13, 2024
17. Don't wait for motivation, do this...
In this episode, we dive into the secret of taking action without relying on fleeting motivation. Discover practical strategies to build habits that stick and create lasting change in your life. Learn how to harness discipline and consistency to achieve your goals, even when motivation is nowhere to be found.
00:08:28
Jun 11, 2024
16. Shh...Nobody Knows
I can tell you right now nobody knows the chaos that is going on behind the scenes. Nobody knows, and honestly, they don't care. If it has nothing to do with us we just love enjoying the 'shiny' outcome. It's not that we don't care it's just with have our own chaos going on. So don't worry about it, Shh... Nobody Knows. So don't tell them.
00:09:24
Jun 06, 2024
15. Be The Beginner
Sometimes the best thing you can be, do, and learn, is to be the beginner. I'll tell you why being a beginner is such a powerful skill to have...
00:07:46
Jun 03, 2024
Hello, Coffee Is My Boyfriend
Trying some new video and audio content... being a beginner and learning new skills.. but in the interim, 'Hi'
00:00:10
May 30, 2024
14. FU*K IT
It’s 2024. Can we please stop telling ourselves that people care what we’re doing. Hate to burst your bubble, but they don’t. Let’s stop using it as an excuse to not go after things that make us happy. Today is the day. FU*K IT!
00:09:54
May 23, 2024
13. It’s time to up our personal reflection game.
Personal reflection, how often do you do it? I guarantee that you’re probably not doing it often enough. I breakdown my personal reflection practice and how I find it so valuable for my day-to-day. As well as learning how to create emotional balance moving into new projects and goals.
00:09:48
May 17, 2024
12. Grow Your Superpowers
A project a goal a task a challenging situation will always put us in our stretch zone. While you’re in it, you will not see the silver linings in your playbook. But after the fact in reflection and when another situation comes up that will have similar links you will see the superpowers you have grown.
00:06:26
May 09, 2024
11. Do you know your baseline ?
What is your emotional baseline? When things in life get hard when things in life get exciting? What is it? What can you pull yourself back to? Where is your balance? In this episode we talk about emotional baselines. A baseline allows you emotional consistency and can help you cultivate some amazing relationships for your life. But if your baseline is not a value to you and others, it will create a constant headache for your life experience.
00:09:54
May 02, 2024
10. Just Ask For Help
Why is it as adults we don’t think it’s a strength to ask for help? We tell children to do it all the time if they’ve got a problem or they are struggling. How many times do we have to reload the lesson? Just ask for help.
00:08:26
Apr 25, 2024
9. How “open” are you really?
We all like to think we are open minded people. That we have ourselves to be open for advice, perspective and reflection. But are you really? Are you really open to a fresh perspective to your life?
00:09:04
Apr 18, 2024
8. Feel the fear and do it anyway!
Sometimes we Step way outside our comfort zone and we don’t know how we are going to survive. Fear insecurities stories that we’ve told ourselves overwhelm us to the point where we can be stagnant in our growth. What if you told yourself just feel the fear and do it anyway? Imagine the possibilities.
00:11:52
Apr 11, 2024
7. We will never stop learning, so get on board!
Life is full of lessons, and those lessons will continue for the rest of your days. So you’re either going to get on board with it or you will be left behind… it’s time to get those bricks off your back.
00:09:57
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