What constitutes a sense of community? How can we build resilient communities and countries? Can a sense of “power with” instead of “power over” change the face of global politics? Can an attitude shift steer the world from conflict towards peace? Join me in this conversation with Katherine as we raise questions about the multiple conflicts across the globe and the role of global politics, climate change, technology, and human compassion in exacerbating or resolving these conflicts. Katherine shares her journey into the field of peacebuilding and social justice. The conversation delves into the importance of community, cultural intelligence, and the need for leaders to focus on community building. It emphasizes the significance of connection, resilience, and shared values in creating a more peaceful and just world. The conversation explores the power dynamics and conflicts in the world and the potential for change through attitude shifts and education. Keywords Passion, peace, justice, conflicts, global politics, climate change, technology, human compassion, community, cultural intelligence, peacebuilding, social justice, grassroots, leadership, connection, resilience, shared values, power dynamics, conflicts, attitude shift Takeaways -Passion can be a powerful force in bringing about peace and justice in the world. -The world is facing multiple conflicts, and addressing them requires understanding the role of global politics, climate change, technology, and human compassion. -Community building is essential for creating a more peaceful and just world. -Cultural intelligence and empathy are crucial in bridging cultural differences and fostering understanding. -Leaders need to prioritize the well-being of communities and focus on shared values and resilience. -Conflict transformation and nonviolent action are important tools in creating positive change. -Building alliances and working together across different levels of society is key to addressing global challenges.  -Attitude shifts and education are crucial for creating a better world. Sound Bites "Passion becomes a binding glue to bring about peace and justice." "Community feeling is vanishing in many parts of the world." "Connection to the land and ancestors is key to a sense of community." "In order to carry that forward, if I had to have a visual, the axis on which the earth is rotating right now, attitude would shift that axis and you would have a different world and a different worldview." Chapters 00:00 Introduction 02:00 Passion and its Impact on Peace and Justice 11:03 The Importance of Community Building 19:14 The Role of Cultural Intelligence 25:41 The Connection Between Community and Conflict Resolution 29:07 Cultural Competence in Peacebuilding 36:34 Bridging the Gap Between Grassroots and Global Politics 49:50 The Need for a Unified Vision 51:21 The Power of Attitude Shifts 55:06 Two Different Worlds 01:02:48 Shifting the Axis of the Earth

The conversation explores the increase in conflicts and forced displacement worldwide. The role of technology and innovation in supporting peace is also discussed along with the power of human connection and empathy in the context of migration and conflict. It highlights the importance of seeing beyond CVs and stereotypes to truly understand and value individuals. The conversation also delves into the potential of technology as a tool for compassion and connection, while acknowledging its limitations. Jennifer emphasizes the need for adaptive technology that complements human interaction. The conversation concludes with a message of hope and of looking at commonalities among human beings and the transformative power of compassion. Keywords conflict, forced displacement, peace, justice, healing, technology, innovation, human connection, empathy, migration, conflict, stereotypes, technology, adaptive technology, compassion, hope Takeaways -The number of conflicts and forced displacements has been increasing globally. -Technology and innovation can support peace by connecting people, sharing information, and fostering understanding. See beyond CVs and stereotypes to truly understand and value individuals. -Technology can be a tool for compassion and connection, but it should be adaptive and complement human interaction. -Human connection and empathy are essential for peacebuilding and creating inclusive societies. -Recognize the commonalities among human beings and the transformative power of compassion. -There is hope in the world, and individuals can make a difference through small acts of kindness and connection. Sound Bites "With technological advancement has human compassion been thrown out of the window?" "Peace is a feeling, a sense of trust that you can coexist with others." "Understanding the roots of violence and oppression is crucial for peacebuilding." "The conversations that came out of those resulted in a lot of the employers understanding people better, realizing that the immigrants that they were connected to are phenomenal, smart, intelligent professionals that would fit very well into their company." "Finding the commonality in the diversity is inclusion and accepting that." "Forced migration is such a complex issue and dynamic around the world because it comes from a lot of different sources." Chapters - The Role of Technology and Innovation in Supporting Peace - Valuing Individuals Beyond CVs and Stereotypes - Inclusion and Breaking Down Preconceived Notions - Understanding Forced Migration - The Desperation of Forced Displacement - Welcoming Diversity as an Opportunity - The Potential and Limitations of Technology for Compassion - Working on the Core of Compassion and Connection - The Complexity Beyond Figures and Statistics - Recognizing the Commonality in Every Individual - Finding Hope in Compassion and Empathy

Susanna Jasper, a member of a biracial family, shares her experiences of living in different cultures and the challenges she faced in an intercultural marriage. She discusses the aspects in which we are all the same, such as our physical bodies and emotions, and the aspects in which we are different, such as our perspectives and approaches to life. Susanna also reflects on her upbringing in Slovakia and Germany, the impact of oppression and freedom, and her sense of belonging. She highlights the differences in values and work culture between Germany and the US, and the challenges and adjustments she had to make in her intercultural marriage. In this conversation, Susanne Jasper shares her experiences as a member of a biracial family and the challenges they faced due to racism. She discusses incidents of racism she encountered in the US and how it opened her eyes to the systemic nature of racism. Susanne also highlights the importance of intercultural training in helping couples navigate cultural differences and find common ground. She emphasizes the need for education and understanding to promote acceptance and integration in diverse societies. Finally, she talks about the experiences of her third-culture children and the importance of creating an inclusive environment for them. Keywords diversity, culture, intercultural marriage, biracial family, oppression, freedom, values, work culture, biracial family, racism, intercultural marriage, diversity, acceptance, third-culture children Takeaways -We are all similar in terms of our physical bodies and emotions, but we differ in our perspectives and approaches to life. -Living in different cultures can be challenging, as values and work culture may vary. -Oppression and the lack of freedom can have a profound impact on individuals and their desire for a better life. -Belonging can be a complex concept, as one may feel connected to multiple places but not fully belong to any one place. -Intercultural marriages require understanding, compromise, and the ability to navigate differences in values and traditions. Racism is still a prevalent issue in society, and it is important to be aware of its existence and work towards combating it. -Intercultural training can be beneficial for couples in intercultural marriages, as it helps them understand and accept cultural differences. -Creating a diverse and inclusive environment is crucial for the well-being and development of third-culture children. -Integration and acceptance require effort from both the host country and the individuals who are migrating. Sound Bites "We all feel love, we feel fear, joy, doubt, and so on. So in those aspects, really, we are much the same." "I don't take freedom for granted. I believe that it's very important and very precious and needs to be protected." "Americans have this optimism, this can-do spirit." "Racism is still very present nowadays." "Supporting diversity is a good standard." Chapters 00:00 Exploring the Similarities and Differences Among People 04:17 The Impact of Oppression and the Desire for Freedom 08:52 Navigating Cultural Differences in Work and Values 12:38 The Complex Concept of Belonging 18:48 Challenges and Adjustments in Intercultural Marriages 30:42 Challenges of a Biracial Family 38:01 The Importance of Intercultural Training 45:03 Third-Culture Children 51:01 Integration and Acceptance in Different Countries 57:13 The Role of Environment in Acceptance

Ajmal Ramyar, executive director of Afghans for Progressive Thinking, shares his personal experience of growing up in Afghanistan and the impact of the Taliban regime on education and women's rights. He discusses the progress made during the presence of the international community and the challenges faced by the Afghan people. Ajmal emphasizes the importance of international attention and support in addressing the ongoing human rights crisis in Afghanistan. He shares his experience of leaving Afghanistan and the challenges of integrating into a new country. He discusses the difficulties of accepting what has happened and the constant mental struggle of being physically present in Canada but emotionally connected to Afghanistan. Ajmal emphasizes the importance of quality support and integration programs for newcomers and suggests continuous monitoring and evaluation to improve the process. He also highlights the need for dialogue and peacebuilding efforts to bring positive change in conflict-ridden countries like Afghanistan. Ajmal believes that youth have a crucial role to play in shaping the future and calls for a world free of discrimination and injustice. Keywords Afghanistan, Taliban, education, women's rights, human rights, international community, Afghanistan, integration, challenges, support, dialogue, peacebuilding, youth, freedom Takeaways -The Taliban regime in Afghanistan has severely impacted education and women's rights, with girls and women being prohibited from attending schools and universities. -The current regime uses religion as a justification for these restrictions, but many Afghans believe it is a political move rather than a religious one. -The international community plays a crucial role in supporting the Afghan people and advocating for their rights. -There is a need for continued attention and action to address the ongoing human rights crisis in Afghanistan.  -The challenges of integrating into a new country after leaving Afghanistan are immense, especially for older individuals who find it difficult to learn a new language. -The quality of support and programs offered to newcomers is crucial for their successful integration and long-term well-being. -Dialogue and engagement, with the support of the international community, can be effective in resolving conflicts and bringing positive change. -Youth have the potential to create positive change and should be given opportunities and platforms to contribute to their societies. -A world free of discrimination and injustice is essential for a truly free and peaceful existence. Sound Bites "What was life like in Afghanistan 10 years ago and how is it now?" "What is Afghanistan beyond the headlines?" "There are restrictions on meals for wearing clothes and other areas of life." "Life in Canada has been really hard in terms of accepting what has happened and rebuilding." "Physically here, mentally thinking of my people, my friends, my colleagues." "The quality of support and programs is crucial for successful integration." Chapters 00:00 Introduction and Background 02:45 Life in Afghanistan 10 Years Ago and Now 07:18 Understanding Afghanistan Beyond the Headlines 09:47 Restrictions on Women and Men in Afghanistan 23:10 The Taliban's Justification for Restrictions on Education and Women's Rights 29:50 The International Community's Attention on Afghanistan 32:13 The Challenges of Integration 39:21 Support and Integration Programs 53:23 Dialogue and Peacebuilding 56:55 Empowering Youth 01:02:58 A World Free of Discrimination

What do men want? What do women want? Why is there so much disenchantment in relationships? How can men and women have meaningful connections and satisfying relationships? What is enlightened sexuality? Find out all this and more in my conversation with John Gray, the best-selling author of Men are from Mars and Women from Venus and one of the most renowned relationship experts in the world.  John discusses how yoga and meditation influenced his life, his journey with Transcendental Meditation, and his exploration of relationships and the differences between men and women. He emphasizes the importance of understanding the biology of male and female hormones and how they impact relationships. John also addresses the challenges faced by couples in modern times and offers insights on maintaining a fulfilling and intimate relationship. In this conversation, he discusses the importance of understanding and balancing the biology and hormones of men and women in relationships. He emphasizes the need for men to listen more and women to express their feelings, as well as the role of cultural expectations in shaping relationship dynamics. John also highlights the benefits of monogamy and commitment in creating lasting passion and fulfillment. He concludes by emphasizing the importance of spirituality and serving others in creating a world of love and balance. Keywords yoga, meditation, Transcendental Meditation, relationships, men and women, hormones, fulfillment, intimacy, biology, hormones, relationships, men, women, cultural expectations, monogamy, commitment, spirituality, devotion, serving others Takeaways -Understanding the differences in male and female biology and hormones is essential for maintaining fulfilling relationships. -Commitment and service are key factors in creating lasting attraction and happiness in relationships. -The lack of love and dysfunctional relationships between parents can have a detrimental impact on children. -Balancing hormones through healthy relationships and self-awareness is crucial for overall well-being. Understanding and balancing the biology and hormones of men and women is crucial for successful relationships. -Men need to listen more and women need to express their feelings in order to create emotional connection and fulfillment. -Cultural expectations play a role in shaping relationship dynamics, but the solutions to relationship challenges are often universal. -Monogamy and commitment can lead to lasting passion and fulfillment in relationships. -Spirituality, devotion to God, and serving others are important aspects of creating a world of love and balance. Sound Bites "Yoga and meditation were a huge influence in my life." "Men are from Mars, women are from Venus, which is how we're different." "Men need to listen more and then they can talk. Don't even bother sharing what's inside of you unless a woman doesn't feel safe sharing inside of her." “Safety is depending upon someone to be there for you” “Most women have never experienced orgasm in their whole lives” Chapters 00:00 Introduction and Early Influences 03:15 Transcendental Meditation and Brain Coherence 06:51 Understanding the Differences Between Men and Women 11:48 Maintaining Fulfilling Relationships Through Commitment and Service 19:09 The Impact of Dysfunctional Relationships on Children 25:26 Balancing Hormones for Overall Well-being 32:02 Balancing Biology and Hormones in Relationships 35:37 The Importance of Listening and Sharing in Relationships 41:52 Creating Polarity and Passion in Relationships 48:29 The Importance of Receiving Support in Relationships 01:01:02 Healing Past Traumas in Relationships

The conversation explores the increase in conflicts and forced displacement worldwide. It delves into the definition of peace, the complexities of justice and healing for victims and perpetrators and how a deep sense of belonging, respect and dignity matter to human beings.  Keywords conflict, forced displacement, peace, justice, healing, technology, innovation, human connection, empathy, migration, conflict, stereotypes, technology, adaptive technology, compassion, hope Takeaways -The number of conflicts and forced displacements has been increasing globally. -Peace is a complex concept that involves academic, political, and personal dimensions. -Justice and healing for victims and perpetrators require a nuanced approach. -Human connection and empathy are essential for peacebuilding and creating inclusive societies. -Recognize the commonalities among human beings and the transformative power of compassion. Titles Chapters 00:00 The Rise of Conflicts and Forced Displacement 06:20 Exploring the Definition of Peace and sense of belonging and dignity 13:08 Justice and Healing for Victims and Perpetrators

The conversation explores the importance of listening, privilege, and the interconnectedness of humanity. Yahya shares his experiences as a young Afghan leader and his perspective on the current situation in Afghanistan. He emphasizes the need for dialogue and understanding to solve conflicts and create peace. Yahya also discusses the role of youth in shaping the future and the challenges they face. The conversation touches on the protests in Gaza and the importance of intergenerational dialogue. Keywords listening, privilege, interconnectedness, Afghanistan, youth, peace, conflict, dialogue, protests, intergenerational Takeaways -Listening is a critical element of peacebuilding and understanding between different cultures and regions. -Privilege is an important factor to consider when discussing global issues, as it affects access to basic necessities and opportunities. -The interconnectedness of humanity highlights the need for peace and compassion on a global scale. -Youth have the power to shape the future and should be included in peace processes and decision-making. -Intergenerational dialogue is essential for understanding and resolving conflicts. Sound Bites "Listen, listen and listen." "As young people come more and more into their own, their presence, voices and thoughts will shape the globe." "Afghanistan is now facing one of the world's worst humanitarian crises." Chapters -The Power of Listening and Reflection -Understanding Privilege and its Impact -The Interconnectedness of Humanity -The Role of Youth in Shaping the Future -The power of dialogue over violence

In this 2nd part of the conversation with Lika, she shares her experiences working on programs in countries facing challenges and the importance of standing up for women's rights. She shares her involvement in a program that supports Afghan women's education and the risks and threats she faced. Lika emphasizes the need for global citizenship education and teaching young people about multicultural understanding and peacebuilding. She believes that starting this education at a young age can lead to a more peaceful world. Lika also highlights the importance of emotional intelligence and conflict resolution education for all ages. Keywords conflict resolution, interfaith peace building, stereotypes, global citizenship, connection, love, women's rights, Afghan women, education, global citizenship, peacebuilding, emotional intelligence, conflict resolution Takeaways -Standing up for women's rights and education is crucial, even in challenging and dangerous situations. -Global citizenship education is essential for fostering multicultural understanding and peacebuilding. -Emotional intelligence and conflict resolution education should be taught at a young age to promote a more peaceful society. -Personal inner peace is vital for contributing to global peace. Sound Bites "You cannot hate someone you know" "I haven't had accidents but I've been a part of programs that my family and friends were seriously questioning whether it's a good decision to work in those countries and get involved in that type of work." "What does it mean to be a woman? What does it mean to stand up for women across the world?" "The world will be more peaceful if we teach young people at a very early age about the importance of global citizenship, about the importance of getting excited to get to know other cultures instead of having that hatred or mistrust." Chapters -Impacts of Working in War Zones -Working in Challenging Environments -The Importance of Global Citizenship Education -Teaching Emotional Intelligence and Conflict Resolution from a Young Age -The Connection Between Personal Inner Peace and Global Peace

This conversation with Peter explores the role of international dialogue, civil society, and youth in peacebuilding and conflict prevention. Peter shares his conviction and belief in striving towards a more resilient and peaceful world. The international dialogue on peacebuilding and state-building is discussed, highlighting the inclusion of governments, donors, and civil society organizations. The conversation also touches on the root causes of conflict, including power imbalances and the desire for control. The impact of natural resources on conflict and the differences in thinking styles between the East and West in diplomacy are explored. The inclusion of civil society and youth in decision-making processes is highlighted, along with the challenges and progress in this area. The conversation concludes with a discussion on the role of technology in peacebuilding and the need to address both the positive benefits and potential threats. Keywords international dialogue, civil society, youth, peacebuilding, conflict prevention, coordination, power imbalance, natural resources, diplomacy, inclusion, decision-making, technology Takeaways -International dialogue and coordination among governments, donors, and civil society organizations are crucial for peacebuilding and conflict prevention. -Power imbalances and the desire for control are root causes of conflict. -The inclusion of civil society and youth in decision-making processes is essential for meaningful and sustainable peace. -The impact of natural resources on conflict is increasing -Differences in thinking styles between the East and West in diplomacy exist, but the commitment to change and peace is universal. -Technology can be both a boon and a bane in peacebuilding, and its potential benefits and threats need to be addressed. -The space for civil society organizations is under threat, and efforts must be made to safeguard and strengthen civic space. Sound Bites "Is there a legitimate way in which youth and civil society can be actively involved in bringing about a peaceful world?" "I do think there are always ways of trying and forging greater efforts towards conflict prevention, addressing grievances, addressing the needs of people across the globe, and also striving towards more peaceful worlds." Chapters 00:00 International Dialogue and Peacebuilding 04:46 The Role of Civil Society in Peacebuilding 08:46 Coordination and Collaboration among Stakeholders 20:15 Differences in Thinking Styles: East vs. West in Diplomacy 35:49 Navigating the Role of Technology in Peacebuilding 38:08 Safeguarding Civic Space for Civil Society Organizations

In this episode, walk through Becky´s life full of diversity and adventure and see how incredible slow travel can be to not only experiencing a country but to learning from life. Highlights -What it takes to give yourself to the lust for travelling -Living as a third culture individual and raising a child on the move -Setting up businesses across borders -Do stereotypes about cultures really mean something? -Difficulties of integrating into a new country -What global citizenship means -Home, belonging and returning to the roots

Join me in this conversation with Lika, a young trailblazer who has accomplished a lot at a young age. She established a youth-led nonprofit called Paint the World, which focuses on empowering young people with disabilities. She also co-founded an e-learning center in Kabul, Afghanistan, and a dialogue education platform called Peace in our Schools. Lika's journey started with a dream to explore the world, and she was able to pursue her dream through education. She received a scholarship to study in the UK, which opened doors for her to travel and make a global impact. Keywords Lika Torikashvili, youth empowerment, nonprofit, disabilities, e-learning, dialogue education, global citizenship, scholarship, travel Takeaways -Lika Torikashvili established a youth-led nonprofit called Paint the World, which empowers young people with disabilities. -She co-founded an e-learning center in Kabul, Afghanistan, and a dialogue education platform called Peace in our Schools. -Lika's journey started with a dream to explore the world, and she was able to pursue her dream through education. -She received a scholarship to study in the UK, which opened doors for her to travel and make a global impact. Sound Bites "I remember being a little girl and watching this cartoon, Dora the Explorer, on Nickelodeon. It was about this girl who was going places and seeing the world and different cultures." "Education opens doors." "We might have different religious backgrounds, but we're all one." Chapters 00:00 Introduction and Background 02:56 Dreaming of Exploration and Unity 08:28 Becoming a Global Citizen 10:33 Empowering Young People with Paint the World

This conversation explores the concept of global citizenship and its implications, delving into the challenges and opportunities of promoting individual rights, regional and global citizenship, and the role of international organizations. It also discusses the complexities of cultural, religious, and political diversity, as well as the ethical and moral obligations of individuals and nations in a global context. The conversation delves into the themes of global citizenship, compassion, and the role of education in shaping a more interconnected and empathetic world. It explores the challenges of competition, the need for collective action, and the potential for global governance. The discussion also highlights the importance of role models and historical figures who have advocated for compassion and unity on a global scale. Keywords global citizenship, individual rights, regional citizenship, international organizations, cultural diversity, ethical obligations, moral obligations, political diversity, global citizenship, compassion, education, competition, collective action, global governance, role models, historical figures, interconnected world Takeaways -The concept of global citizenship involves promoting and protecting individual rights at a regional and global level. -Cultural, religious, and political diversity present challenges and opportunities for the development of global citizenship and the promotion of individual rights. -International organizations play a crucial role in promoting regional and global citizenship, with a focus on disinterested intervention and the promotion of economic development. -The ethical and moral obligations of individuals and nations in a global context are complex and require a nuanced understanding of cultural, political, and social dynamics. The importance of fostering a sense of global citizenship and interconnectedness in a competitive world. -The role of compassion, empathy, and human values in shaping a more unified and empathetic global community. -The significance of education in instilling compassion, understanding, and intercultural communication from an early age. -The potential for global governance to address collective action problems and promote a more cohesive and cooperative world. -The impact of historical figures and role models in advocating for compassion, unity, and global interconnectedness. Sound Bites "If there's going to be a world government, it's got to be a democratic world government." "It's hard to imagine global citizenship in a world where there's no global state." "The primary purpose of the state and of government and of democracy is to promote and protect individual rights." "Till we see ourselves as human beings, as part of one world, wars will continue." "Global citizenship is the completion of cosmopolitanism." "Compassion is a good emotion to think about." Chapters (00:00) - Exploring the Notion of Global Citizenship (03:03) - Challenges and Opportunities of Cultural Diversity (14:08) - The Role of International Organizations in Promoting Global Citizenship (36:01) - Fostering Global Citizenship and Unity (49:09) - The Role of Compassion in Global Governance (59:14) - Education for Interconnectedness and Empathy (01:04:01)- Challenges of Competition and Collective Action (01:09:56) - Historical Advocates for Global Unity

What happens when one is moving through different countries during their childhood? What happens when you enter in a cross-cultural marriage and end up moving countries again? What happens when you have kids who also end up moving through different countries with their parents? Such people as mentioned in some of our earlier episodes are called third culture kids and individuals. In view of the increase in global mobility since the last few years, more and more individuals are becoming third-culture individuals. Yet, that term can mean different things for different people. Some coping mechanisms however can come in handy. Join me on this episode to hear about Anna´s journey of life across continents, cultures and parenting third culture kids. Chapters (00:00) Introduction to Third Culture Individuals (01:20) Childhood Memories and Moving to Germany (04:33 )Coping Mechanisms and Cultural Chameleons (06:49) Identity Crisis and Sense of Belonging (08:41 )Flexibility and Adaptability in Different Cultures (09:38) Embracing Individuality and Creating Your Own Path (13:09) Life Journey: Germany, Switzerland, South Africa, China, and Back (25:41) Cross-Cultural Marriage and Multiple Moves (28:59) Difficulties of Integration and Coping with Isolation (29:50) Unexpected Challenges and Coping Mechanisms (31:45) The Easiest and Most Difficult Countries to Live In (35:16) Developing a Personal Parenting Style (52:42) The Importance of Community and Belonging (59:12) Putting Down Roots Wherever You Are

Join me to hear Anoop´s take on the integration of Eastern and Western perspectives on health, healing, and consciousness. Anoop delves into the nature of mind, matter, and consciousness, emphasizing the importance of language and concepts in understanding these phenomena. He challenges the notion of a separate objective reality and highlights the different levels of consciousness and their impact on our perceptions. The conversation touches on topics such as the creation story, the Big Bang, and the role of energy in quantum physics. Anoop talks about the non- recognition and recognition of consciousness in allopathy and Ayurveda and the transformative power of understanding consciousness. He also shares his personal journey of transformation and the importance of shifting from disease to healing. The conversation explores the concepts of dissociation and association of identity, the nature of human existence, the significance of sharing possibilities and ultimately emphasizes the oneness of consciousness and the potential for healing in all aspects of life. Takeaways -Integration of Eastern and Western perspectives can provide a more comprehensive understanding of health, healing, and consciousness. -Language and concepts play a crucial role in shaping our understanding of mind, matter, and consciousness. -Perceptions of reality are relative and depend on the level of consciousness and identity. -Exploring different levels of consciousness can lead to a deeper understanding of the nature of existence. Chapters 00:00 Introduction and Setting the Context 02:09 Dr. Anoop Kumar's Background and Journey 04:11 Third Culture Identity 05:03 Dichotomy and Integration of East and West 06:26 The Masks of Culture 09:54 Exploring Mind, Matter, and Consciousness 10:49 Language and Concepts of Consciousness 14:00 Consciousness as the Fundamental Basis 26:07 The Big Bang and Lila 33:13 Perception and Relative Realities 36:15 Levels of Consciousness 36:44 Recognition of Consciousness in Traditional Medicine 40:51 Origins of Allopathy and Ayurveda 44:12 Love as Connectedness and Integration 46:38 Levels of Consciousness and Attaining Peace 47:01 The Transformative Power of Understanding Consciousness 50:12 Dr. Anoop Kumar's Personal Journey of Transformation 52:13 Dissociation and Association of Identity 58:10 Spiritual Nature of Human Existence 59:02 Shifting from Disease to Healing 01:03:04 Healthcare as Healing 01:06:32 The Importance of Sharing and Possibility 01:08:32 Recognizing the Oneness of Consciousness

The conversation explores the impact of war on the lives of youth in the MENA region, particularly in Palestine and Lebanon. The guests discuss the role of youth in leading movements for peace and justice, their feelings of rage and despair, and their desire for political stability and ethical investment. They highlight the importance of including youth in decision-making processes and the need for the international community to take action. The guests also share examples of youth initiatives, such as the Peace of Arts NGO in Lebanon and the use of puppets to share the Palestinian narrative. The conversation explores the experiences and perspectives of three young activists from different parts of the world, discussing the power of youth in advocating for change and the challenges they face. They share their personal experiences during protests and the impact of stereotypes and misinformation. The importance of listening to the voices of the people and working towards peace and justice is emphasized. The conversation also highlights the role of social media and networks in connecting and mobilizing youth globally. The speakers express hope for a better future and call for solidarity and dialogue. Takeaways --Youth in the MENA region are leading movements for peace and justice, taking action to change the narrative and address the impact of war on their lives. --They feel a mixture of rage, fear, and despair in the face of ongoing conflicts and the lack of international support. --Youth are calling for ethical investment, focusing on education and social initiatives rather than war machines. --There is a need for youth to be included in decision-making processes and for the international community to take action to address the injustices and atrocities happening in the region. --Examples of youth initiatives, such as the Peace of Arts NGO and the use of puppets to share the Palestinian narrative, demonstrate the resilience and creativity of young people in the face of adversity. --Youth have the power to advocate for change and be agents of policy-making processes. --Stereotypes and misinformation perpetuate misunderstandings and hinder progress. --Listening to the voices of the people is crucial for creating a just and peaceful society. --Social media and networks play a significant role in connecting and mobilizing youth globally. --Solidarity and dialogue are essential for overcoming cultural and value differences and working towards common goals. Chapters 00:00 Introduction and Welcome 01:14 War or Peace: A Matter of Attitude and Evolution 09:20 Youth Response: Peaceful Actions and Calls for Change 12:47 Youth Inclusion in Decision-Making Processes 24:05 Youth Voices from Gaza: Tired of Conflict, Eager for Peace 29:18 Hope for Change and the Power of People 35:37 The Power of Youth in Advocating for Change 49:07 Challenging Stereotypes and Misinformation 53:54 Listening to the Voices of the People 58:13 The Role of Social Media and Networks 01:06:51 Solidarity and Dialogue for a Better Future

Once in a while comes along an episode that is difficult to sum up because it holds so much. This conversation with Joe goes straight to the core of a person and crosses cultures, continents, nuances of being and life and death as perceived in different countries. Find out about how connections are so vital to human beings and why the community culture of the world is fading in this conversation with Joe who has observed humans adapting over the years in the corporate space and otherwise

Who are third culture individuals? What is it like to be one? Where do they belong? What is home for them? Join me on a journey with Megan Norton who calls herself a global nomad. As the daughter of a former US diplomat, she has lived in 10 countries and visited 30 more. In technical and cultural parlance, she is a third culture kid or individual. What does that even mean? How do people cope up with being one? Dive in to find out

Walk the road to peace with me in this exhilarating 2nd part of the episode with Saji, the man who went from a war-torn zone to becoming a peace builder. Absorb how peacebuilding and development go hand in hand and what they have to do with diversity and global citizenship. Enjoy!

Journey through the rich tapestry of Laura´s life which brings together civil rights and peace activism with music beyond borders. Her life story which includes her family´s close working with the late Martin Luther King, the Buddhist monk Thích Nhất Hạnh and many leaders of past and present day times is a complex magical weave of diversity at it its deepest with harmony as its base. With long-term projects in the Balkans, the Middle East, Eastern Africa, Central America and Europe, Laura is a pioneer bringing joy to the most conflict ridden and war-torn places in the world with Musicians without borders. Hear, smile, laugh and cry with this episode “Between the East and the West”

These are very significant words in today´s times. Saji Preli´s journey of life, his experiences and his digging deep inside himself have not only shaped his path in life but transformed many more lives to arrive at the other side called peace. Join me in the first part of a two-part episode to understand the miraculous shifts in life and the significance of the words conflict, war, belonging, identity and a way to rise above racism.